Nutritional tips
-
Balanced meal
Pair with vegetables, rice and fruits for a balanced meal
A balanced menu provides a variety of food groups and key nutrients.
MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.
This dish has been optimized for 8 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:
Our 5 best tips & tricks for customized portion sizes.
Heat oil and fry sliced onion, garlic and ginger with curry leaves until fragrant.
Add MAGGI Sambal Tumis and curry paste. Cook over low heat for 30 minutes until the spices are cooked through and the oil breaks down. Add a little water so as not to overheat.
Add tamarind juice and water. Bring to a boil.
Add coconut milk, sugar and Maggi CukupRasa. Stir well.
Add the okra and prawn. Let the prawn cooked.
Finally, add the tomatoes and green chillies. Simmer for a while and ready to serve.
You have clicked a third party link and are about to leave the website. Note that we have no control over such third party platforms and neither endorse nor accept responsibility for them, including their content, accuracy or function. Therefore your interaction with these linked platforms is at your own risk. We do not accept responsibility or liability for such third party platforms and their terms and conditions. Read more in our Terms of Use here
Thank you for your rating!
We look forward to your review!
You have already rated this recipe / product.
Click on the number of stars you would like to award: the higher the number, the better the rating.
Submit
Comment 0