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Sweet Sour Chicken

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Ayam Masam Manis
Sweet Sour Chicken
38 min
Mudah
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16 4.3g / 16%
50 30.1g / 50%
34 21.2g / 34%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

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Asian - style Main course

Sweet Sour Chicken

(0)
38 Min
Mudah

Ingredients

6 servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
0.5  cup
Water
3  tbsp
Flour
2  tbsp
Corn Flour
1  tsp
MAGGI® CukupRasa™
5  slice
Chicken Breast
0.5  cup
Corn Oil
1  tbsp
Corn Oil
3  cloves
Garlic
1 
Holland Onions
0.5 
Green Capsicum
0.5 
Yellow Capsicum
0.5 
Red Capsicum
0.25  cup
Pineapple
1  cup
Water
3  tbsp
MAGGI® Tomato Ketchup
3  tbsp
MAGGI® Thai Chilli Sauce
1  tbsp
Sugar
1  tbsp
Vinegar
1  tbsp
MAGGI® CukupRasa™
1  tbsp
Corn Flour
2  tbsp
Water
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Nutrition Value

Carbohydrates
30.14 g
Energy
246.76 kcal
Fats
4.39 g
Protein
21.28 g
Information per serving

Instruction

38 Minutes

  • Step1

    10 Min
    Mix water, wheat flour, corn flour, and MAGGI® CukupRasa™. Add chicken and mix till smooth. Set aside for 5 – 10 minutes.

  • Step2

    15 Min
    Heat wok, add in sufficient oil to fry the chicken that has been prepared. Fry chicken till golden brown and crispy.

  • Step3

    5 Min
    Add oil, garlic, Holland onion, and green, red, and yellow bell peppers. Add pineapple. Cook briefly and add water.

  • Step4

    1 Min
    Next, add in Tomato Ketchup and Thai Chilli Sauce mix.

  • Step5

    1 Min
    Add sugar, vinegar, and MAGGI® CukupRasa™.

  • Step6

    5 Min
    Cook till it starts to boil, then add corn flour mix.

  • Step7

    1 Min
    Serve hot.
Sweet Sour Chicken

Step1 of 7

: Water, Corn Flour, MAGGI® CukupRasa™, Chicken Breast, Flour

Mix water, wheat flour, corn flour, and MAGGI® CukupRasa™. Add chicken and mix till smooth. Set aside for 5 – 10 minutes.

Sweet Sour Chicken

Step2 of 7

: Chicken Breast, Corn Oil

Heat wok, add in sufficient oil to fry the chicken that has been prepared. Fry chicken till golden brown and crispy.

Sweet Sour Chicken

Step3 of 7

: Corn Oil, Garlic, Capsicum, Onion, Capsicum, Capsicum, Pineapple, Water

Add oil, garlic, Holland onion, and green, red, and yellow bell peppers. Add pineapple. Cook briefly and add water.

Sweet Sour Chicken

Step4 of 7

: MAGGI® Thai Chilli Sauce, MAGGI® Tomato Ketchup

Next, add in Tomato Ketchup and Thai Chilli Sauce mix.

Sweet Sour Chicken

Step5 of 7

: MAGGI® CukupRasa™, Sugar, Vinegar

Add sugar, vinegar, and MAGGI® CukupRasa™.

Sweet Sour Chicken

Step6 of 7

: Corn Flour, Water

Cook till it starts to boil, then add corn flour mix.

Sweet Sour Chicken

Step7 of 7

Serve hot.

Recipe PDF

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