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Sweet Sour Chicken

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Ayam Masam Manis
Sweet Sour Chicken
38 min
Mudah
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16 4.3g / 16%
50 30.1g / 50%
34 21.2g / 34%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Asian - style Main course

Sweet Sour Chicken

(0)
38 Min
Mudah

Ingredients

6 servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
0.5  cawan
Water
3  sudu besar
Flour
2  sudu besar
Corn Flour
1  sudu kecil
MAGGI® CukupRasa™
5  slice
Chicken Breast
0.5  cawan
Corn Oil
1  sudu besar
Corn Oil
3  ulas
Garlic
1 
Holland Onions
0.5 
Green Capsicum
0.5 
Yellow Capsicum
0.5 
Red Capsicum
0.25  cawan
Pineapple
1  cawan
Water
3  sudu besar
MAGGI® Tomato Ketchup
3  sudu besar
MAGGI® Thai Chilli Sauce
1  sudu besar
Sugar
1  sudu besar
Vinegar
1  sudu besar
MAGGI® CukupRasa™
1  sudu besar
Corn Flour
2  sudu besar
Water
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Nutrition Value

Karbohidrat
30.14 g
Tenaga
246.76 kcal
Lemak
4.39 g
Protein
21.28 g
Information per serving

Instruction

38 Minutes

  • Step1

    10 Min
    Mix water, wheat flour, corn flour, and MAGGI® CukupRasa™. Add chicken and mix till smooth. Set aside for 5 – 10 minutes.

  • Step2

    15 Min
    Heat wok, add in sufficient oil to fry the chicken that has been prepared. Fry chicken till golden brown and crispy.

  • Step3

    5 Min
    Add oil, garlic, Holland onion, and green, red, and yellow bell peppers. Add pineapple. Cook briefly and add water.

  • Step4

    1 Min
    Next, add in Tomato Ketchup and Thai Chilli Sauce mix.

  • Step5

    1 Min
    Add sugar, vinegar, and MAGGI® CukupRasa™.

  • Step6

    5 Min
    Cook till it starts to boil, then add corn flour mix.

  • Step7

    1 Min
    Serve hot.
Sweet Sour Chicken

Step1 of 7

: Air, Kanji Jagung, MAGGI® CukupRasa™, Chicken Breast, Tepung Naik Sendiri

Mix water, wheat flour, corn flour, and MAGGI® CukupRasa™. Add chicken and mix till smooth. Set aside for 5 – 10 minutes.

Sweet Sour Chicken

Step2 of 7

: Chicken Breast, Minyak Masak

Heat wok, add in sufficient oil to fry the chicken that has been prepared. Fry chicken till golden brown and crispy.

Sweet Sour Chicken

Step3 of 7

: Minyak Masak, Bawang Putih, Green Capsicum, Red Onion, Green Capsicum, Green Capsicum, Pineapple, Air

Add oil, garlic, Holland onion, and green, red, and yellow bell peppers. Add pineapple. Cook briefly and add water.

Sweet Sour Chicken

Step4 of 7

: MAGGI® Thai Chilli Sauce, MAGGI® Tomato Ketchup

Next, add in Tomato Ketchup and Thai Chilli Sauce mix.

Sweet Sour Chicken

Step5 of 7

: MAGGI® CukupRasa™, Gula, Vinegar

Add sugar, vinegar, and MAGGI® CukupRasa™.

Sweet Sour Chicken

Step6 of 7

: Kanji Jagung, Air

Cook till it starts to boil, then add corn flour mix.

Sweet Sour Chicken

Step7 of 7

Serve hot.

Recipe PDF

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