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Good Balance

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Stir Fried Cangkuk Manis with Egg

11 min

Mudah

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Done-in-10-Minutes Lady's Fingers

11 min

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Simple Steamed Silken Tofu With Minced Chicken

22 min

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Stir-Fried Long Beans With Egg

20 min

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15-Min Kangkung Belacan

10 min

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19 min

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Auspicious Asparagus With Salted Egg

16 min

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Plant Based Tomato Mince Soup Recipe

45 min

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1/4 cup sauerkraut

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Tender Beef Bulgogi

47 min

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19 min

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3-Step Sesame Chicken Kebab

76 min

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16 min

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Chicken Soup with MAGGI Concentrated Chicken Stock

28 min

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45 min

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1 small pear

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Super Quick Tempoyak Ikan Patin

33 min

Mudah

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What is the energy content breakdown?

Fat 38 5.1g / 38%

Carbohydrates 12 3.6g / 12%

Protein 50 15g / 50%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Asian - style incoming

Super Quick Tempoyak Ikan Patin

Name: Super Quick Tempoyak Ikan Patin
Prep time: 5 s
Cook time: 28 s
Total time: 33 s
Yield: 6
Cuisine: Tempatan,Asia
Ingredients: 1 Unit Catfish; 6 Units Bird's Eye Chilli; 2 Centimeters Turmeric; 1/2 Cup Tempoyak; 1 Liter Water; 5 Sprigs Laksa Leaf; 2 Units MAGGI® Ikan Bilis Stock Cube; 3 Units Dried Tamarind Slice

(0)

33 Min

Mudah

Ingredients

6 servings

Catfish

Bird's Eye Chilli

2 cm

Turmeric

0.5 cup

Tempoyak

1 L

Water

5 sprigs

Laksa Leaf

MAGGI® Ikan Bilis Stock Cube

Dried Tamarind Slice

Copy

Nutrition Value

Karbohidrat

3.68 g

Tenaga

121.4 kcal

Lemak

5.19 g

Protein

15.07 g

Information per serving

Step1
5 Min

Firstly, pound the bird’s eye chillies using a mortar and pestle or blend with some water. Scoop the pounded chilli and place it into a pot. Add in the tempoyak and mix well.
Step2
10 Min

Next, pour in 1 litre of water and add in MAGGI® Ikan Bilis Stock Cube. Bring it to a boil.
Step3
15 Min

When the mixture starts boiling, add in the fish and lower the heat. Cover the pot and allow the gravy to simmer for about 10-15 minutes until the fish is cooked and the gravy has reduced.
Step4
3 Min

Finally, stir in the daun kesum and asam keeping (if using) and let the gravy simmer over medium heat for another 2-3 minutes. Turn off heat and serve your Tempoyak Ikan Patin with rice.

Step1 of 4

: Cili Padi, Tempoyak, Serbuk Kunyit

Firstly, pound the bird’s eye chillies using a mortar and pestle or blend with some water. Scoop the pounded chilli and place it into a pot. Add in the tempoyak and mix well.

Step2 of 4

: Air, Kiub Pati Ikan Bilis MAGGI®

Next, pour in 1 litre of water and add in MAGGI® Ikan Bilis Stock Cube. Bring it to a boil.

Step3 of 4

: Ikan patin

When the mixture starts boiling, add in the fish and lower the heat. Cover the pot and allow the gravy to simmer for about 10-15 minutes until the fish is cooked and the gravy has reduced.

Step4 of 4

: Daun Kesum, Asam Keping

Finally, stir in the daun kesum and asam keeping (if using) and let the gravy simmer over medium heat for another 2-3 minutes. Turn off heat and serve your Tempoyak Ikan Patin with rice.