Asian - style Easy incoming

Steam Grouper Fish

Name: Steam Grouper Fish
Prep time: PM17.00T
Cook time: PM7.00T
Total time: PM25.00T
Cuisine: Asian - style, Local, Chinese - style
Ingredients: 1.2 Kilograms Grouper Fish; 50 Grams Oil; 2 Sprigs Spring Onion; 2 Liters Water; 20 Grams Ginger; 4 Units MAGGI® Ikan Bilis Stock Cube; 100 Grams Carrot; 150 Grams Tofu Pok; 100 Grams Yam; 100 Grams Chinese Cabbage; 100 Grams Black fungus; 2 Units Tomato; 60 Mililliters Milk; 2 Sprigs Coriander Leaves; 2 Sprigs Scallions

25Min

Easy

Fish that is steamed to perfection, accompanied by a delightfully healthy soup.

Ingredients

8 servings

1.2 Kg

Grouper Fish

50 g

Oil

2 sprigs

Spring Onion

2 L

Water

20 g

Ginger

MAGGI® Ikan Bilis Stock Cube

100 g

Carrot

150 g

Tofu Pok

100 g

Yam

100 g

Chinese Cabbage

100 g

Black fungus

Tomato

60 ml

Milk

2 sprigs

Coriander Leaves

2 sprigs

Scallions

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Nutrition Value

Energy

312.53 kcal

Carbohydrates

17.59 g

Protein

35.83 g

Fats

12.57 g

Information per serving

Step1

1 Min

Preheat cubie oven, select HEALTHY STEAM mode press SET adjust temperature to 150˚C press START.

Step2

2 Min

In a wok, heat oil and fried fish for 1 – 2 minutes and set aside.

Step3

1 Min

After preheating the oven will beep 3 times and the icon “√” appears to infrom the preheat is done.

Step4

10 Min

Put the fish in a pot or plate, sprinkle with spring onion and place in cubie oven lower shelf position and set 10 minutes press START.

Step5

5 Min

In a pot, boil water, ginger and MAGGI® Ikan Bilis Cube. Blanch carrot, tofu pok, yam, Chinese cabbage, black fungus, tomato and milk in the prepared broth and set aside.

Step6

5 Min

Take the fish out and add in the broth. Cooked for 5 minutes with blanched vegetables.

Step7

1 Min

Serve hot.

Step1 of 7

Preheat cubie oven, select HEALTHY STEAM mode press SET adjust temperature to 150˚C press START.

Step2 of 7

: Grouper Fish, Oil

In a wok, heat oil and fried fish for 1 – 2 minutes and set aside.

Step3 of 7

After preheating the oven will beep 3 times and the icon “√” appears to infrom the preheat is done.

Step4 of 7

: Grouper Fish, Spring Onion

Put the fish in a pot or plate, sprinkle with spring onion and place in cubie oven lower shelf position and set 10 minutes press START.

Step5 of 7

: Water, Ginger, MAGGI® Ikan Bilis Stock Cube, Carrot, Tofu Pok, Yam, Chinese Cabbage, Black fungus, Tomato, Milk

In a pot, boil water, ginger and MAGGI® Ikan Bilis Cube. Blanch carrot, tofu pok, yam, Chinese cabbage, black fungus, tomato and milk in the prepared broth and set aside.