Steam Grouper Fish

Name: Steam Grouper Fish
Prep time: 17 s
Cook time: 7 s
Total time: 25 s
Yield: 8
Cuisine: Cina,Tempatan,Asia
Ingredients: 1.2 Kilograms Grouper Fish; 50 Grams Oil; 2 Sprigs Spring Onion; 2 Liters Water; 20 Grams Ginger; 4 Units MAGGI® Ikan Bilis Stock Cube; 100 Grams Carrot; 150 Grams Tofu Pok; 100 Grams Yam; 100 Grams Chinese Cabbage; 100 Grams Black fungus; 2 Units Tomato; 60 Mililliters Milk; 2 Sprigs Coriander Leaves; 2 Sprigs Scallions

(0)

Mudah

•

25 Min

Fish that is steamed to perfection, accompanied by a delightfully healthy soup.

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Ingredients

8 servings

Grouper Fish

1.2 kg

Cooking Oil

50 g

Spring Onion

2 sprigs

Water, Tap, Drinking

2 L

Ginger Root, Raw

20 g

MAGGI® Ikan Bilis Stock Cube

Carrot

100 g

Tofu, Fried

150 g

Keladi

100 g

Kubis Besar

100 g

Lumut Hitam

100 g

Tomato

Susu

60 ml

Daun Ketumbar

2 sprigs

Spring Onion

2 sprigs

Utensils and appliances

Nutritional Information

Nutrition Table Footer

Carbohydrates

17.59 g

Energy

312.53 kcal

Fats

12.57 g

Protein

35.83 g

Nutrition Table Footer

Recipe steps

25 min

1 min

2 min

1 min

10 min

5 min

1 min

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Recipe steps

25 min

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Preheat cubie oven, select HEALTHY STEAM mode press SET adjust temperature to 150˚C press START.

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Recipe steps

25 min

Start Timer

In a wok, heat oil and fried fish for 1 – 2 minutes and set aside.

Oil

Grouper Fish

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Recipe steps

25 min

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After preheating the oven will beep 3 times and the icon “√” appears to infrom the preheat is done.

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Recipe steps

25 min

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Put the fish in a pot or plate, sprinkle with spring onion and place in cubie oven lower shelf position and set 10 minutes press START.

Grouper Fish

Spring Onion

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Recipe steps

25 min

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In a pot, boil water, ginger and MAGGI® Ikan Bilis Cube. Blanch carrot, tofu pok, yam, Chinese cabbage, black fungus, tomato and milk in the prepared broth and se

Ginger

Carrot

Tofu Pok

MAGGI® Ikan Bilis Stock Cube

Yam

Chinese Cabbage

Tomato

Milk

Black fungus

Water

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Recipe steps

25 min

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Take the fish out and add in the broth. Cooked for 5 minutes with blanched vegetables.

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Recipe steps

25 min

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Serve hot.

With pictures

Steam Grouper Fish

Nutritional facts per serving

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Nutritional Information

Recipe steps

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Recipe steps

Steam Grouper Fish

Nutritional facts per serving

Want to know more about MyMenu IQ™?

MyMenu IQ™

MyMenu IQ™

Check your new plan

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Ingredients

Utensils and appliances

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Nutritional Information

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

Recipe steps

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Recipe steps