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Asian - style Easy incoming

Steam Grouper Fish

0
25Min
Easy
Fish that is steamed to perfection, accompanied by a delightfully healthy soup.

Ingredients

-
8 servings
+

This dish has been optimized for 8 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

1.2 Kg
Grouper Fish
50 g
Oil
2 sprigs
Spring Onion
2 L
Water
20 g
Ginger
4 
MAGGI® Ikan Bilis Stock Cube
100 g
Carrot
150 g
Tofu Pok
100 g
Yam
100 g
Chinese Cabbage
100 g
Black fungus
2 
Tomato
60 ml
Milk
2 sprigs
Coriander Leaves
2 sprigs
Scallions

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Nutrition Value

Energy
312.53 kcal
Carbohydrates
17.59 g
Protein
35.83 g
Fats
12.57 g
Information per serving
Lets Cook

Instruction

25 Minutes
Step1
1 Min
Preheat cubie oven, select HEALTHY STEAM mode press SET adjust temperature to 150˚C press START.
Step2
2 Min
In a wok, heat oil and fried fish for 1 – 2 minutes and set aside.
Step3
1 Min
After preheating the oven will beep 3 times and the icon “√” appears to infrom the preheat is done.
Step4
10 Min
Put the fish in a pot or plate, sprinkle with spring onion and place in cubie oven lower shelf position and set 10 minutes press START.
Step5
5 Min
In a pot, boil water, ginger and MAGGI® Ikan Bilis Cube. Blanch carrot, tofu pok, yam, Chinese cabbage, black fungus, tomato and milk in the prepared broth and set aside.
Step6
5 Min
Take the fish out and add in the broth. Cooked for 5 minutes with blanched vegetables.
Step7
1 Min
Serve hot.
Steam Grouper Fish

Step1 of 7

Preheat cubie oven, select HEALTHY STEAM mode press SET adjust temperature to 150˚C press START.

Steam Grouper Fish

Step2 of 7

: Grouper Fish, Oil

In a wok, heat oil and fried fish for 1 – 2 minutes and set aside.

Steam Grouper Fish

Step3 of 7

After preheating the oven will beep 3 times and the icon “√” appears to infrom the preheat is done.

Steam Grouper Fish

Step4 of 7

: Grouper Fish, Spring Onion

Put the fish in a pot or plate, sprinkle with spring onion and place in cubie oven lower shelf position and set 10 minutes press START.

Steam Grouper Fish

Step5 of 7

: Water, Ginger, MAGGI® Ikan Bilis Stock Cube, Carrot, Tofu Pok, Yam, Chinese Cabbage, Black fungus, Tomato, Milk

In a pot, boil water, ginger and MAGGI® Ikan Bilis Cube. Blanch carrot, tofu pok, yam, Chinese cabbage, black fungus, tomato and milk in the prepared broth and set aside.

Steam Grouper Fish

Step6 of 7

Take the fish out and add in the broth. Cooked for 5 minutes with blanched vegetables.

Steam Grouper Fish

Step7 of 7

Serve hot.

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