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MyMenu IQ™
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My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
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Great Balance
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Nasi Lemak Cukup Rasa, Cukup Mudah!
Simply Nasi Lemak
27 min
Mudah
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19 7.7g / 19%
75 67.7g / 75%
6 6.1g / 6%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Simply Nasi Lemak

(0)
27 Min
Mudah

Ingredients

6 servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
1.5  tbsp
Cooking Oil
2.5  cawan
Rice
1  clove
Garlic
2  cm
Ginger
0.5  tbsp
MAGGI® CukupRasa™
2  cawan
Water
0.5  cawan
Coconut Milk
2 
Pandan leaf

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Nutrition Value

Carbohydrates
67.74 g
Energy
370.05 kcal
Fats
7.71 g
Protein
6.11 g
Information per serving

Instruction

27 Minutes
  • Step1

    5 Min
    In a pan, heat up the cooking oil and lightly fry the garlic and ginger until it emits a fragrance.
  • Step2

    1 Min
    Next, add in the rice grains and cook for another 1 minute.
  • Step3

    20 Min
    When that’s done, put the rice into a rice cooker along with MAGGI® CukupRasa™, water, coconut milk and pandan leaves. Mix it well and allow it to cook.
  • Step4

    1 Min
    To finish off the Nasi Lemak, serve it with a nice hefty spoon of sambal. Don’t forget the condiments - ikan bilis (dried anchovies), hard-boiled eggs, fresh cucumbers, and roasted peanuts.
Simply Nasi Lemak

Step1 of 4

: Minyak Masak, Ginger, Garlic

In a pan, heat up the cooking oil and lightly fry the garlic and ginger until it emits a fragrance.

Simply Nasi Lemak

Step2 of 4

: Rice

Next, add in the rice grains and cook for another 1 minute.

Simply Nasi Lemak

Step3 of 4

: Air, MAGGI® CukupRasa™, Coconut Milk, Pandan leaf, Rice

When that’s done, put the rice into a rice cooker along with MAGGI® CukupRasa™, water, coconut milk and pandan leaves. Mix it well and allow it to cook.

Simply Nasi Lemak

Step4 of 4

To finish off the Nasi Lemak, serve it with a nice hefty spoon of sambal. Don’t forget the condiments - ikan bilis (dried anchovies), hard-boiled eggs, fresh cucumbers, and roasted peanuts.

Recipe PDF

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