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A balanced menu provides a variety of food groups and key nutrients.

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Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.
Protein
7.4g / 16%
Carbohydrates
19.9g / 44%
Fats
8.1g / 40%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
Asian - style Easy Appetizer

Scrambled Eggs Sambal

0
24Min
Easy
A fluffy, fried egg in a fiery spicy sambal!

Ingredients

-
8 servings
+

This dish has been optimized for 8 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

6  tbsp
Cooking Oil
30  g
Shallots
100  g
Dried Chilli
200  g
Onion
20  g
Garlic
10  g
Ginger
200  ml
Water
2  tbsp
Corn Oil
50  g
Tamarinds, Raw
100  ml
Water
50  ml
Water
1.5  tbsp
MAGGI® CukupRasa™
3  tbsp
Sugar
6 
Egg

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Nutrition Value

Energy
173.6 kcal
Protein
7.36 g
Carbohydrates
19.94 g
Fats
8.14 g
Information per serving
Lets Cook

Instruction

24 Minutes
Step1
5 Min
Blend dried chillies, red onion, garlic, ginger, water and cooking oil together.
Step2
3 Min
Heat oil, stir fry shallots till fragrant.
Step3
5 Min
Add in blended ingredients, stir fry till dry.
Step4
3 Min
Add in 2 tbsp oil, stir fry further till oil separates.
Step5
2 Min
Add in tamarind, water, MAGGI® CukupRasa™ and sugar. Mix evenly over medium heat.
Step6
1 Min
Crack eggs into sambal, one a time, making a hole each time.
Step7
3 Min
Cook the eggs halfway, then mix evenly.
Step8
1 Min
Serve hot.
Step9
1 Min
Garnish with long slices of spring onions.
Scrambled Eggs Sambal

Step1 of 9

: Onion, Garlic, Water, Corn Oil, Ginger, Dried Chilli

Blend dried chillies, red onion, garlic, ginger, water and cooking oil together.

Scrambled Eggs Sambal

Step2 of 9

: Cooking Oil, Shallots

Heat oil, stir fry shallots till fragrant.

Scrambled Eggs Sambal

Step3 of 9

Add in blended ingredients, stir fry till dry.

Scrambled Eggs Sambal

Step4 of 9

Add in 2 tbsp oil, stir fry further till oil separates.

Scrambled Eggs Sambal

Step5 of 9

: Tamarinds, Raw, Water, Water, MAGGI® CukupRasa™, Sugar

Add in tamarind, water, MAGGI® CukupRasa™ and sugar. Mix evenly over medium heat.

Scrambled Eggs Sambal

Step6 of 9

: Egg

Crack eggs into sambal, one a time, making a hole each time.

Scrambled Eggs Sambal

Step7 of 9

Cook the eggs halfway, then mix evenly.

Scrambled Eggs Sambal

Step8 of 9

Serve hot.

Scrambled Eggs Sambal

Step9 of 9

Garnish with long slices of spring onions.

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