Sardine Sandwich MAZZATON MIZA

Small but mighty — sardines are small, oily fishes packed with an abundance of nutrition that your body needs. Sardines come packed in water, oil, tomato juice, and other liquids in a tin can, it is a common canned food sold widely at affordable prices. If you're wary of the health benefits of canned foods, rest assured that sardines have a lot to offer. Just like your regular seafood produce, sardines are a great source of iron and calcium and are high in protein and healthy fats. Sardines are a versatile food item enjoyed in many ways, think of all the dishes you can make with a simple can of sardines: sardine sandwich, sardine stir-fry, sardine spring rolls and many more!

Going for a picnic and in need of a quick convenient meal recipe? Here is a simple sardine sandwich recipe that’ll whet your appetite with its spicy and tangy flavours! First, combine a can of sardines, onions, red chillies and lemon zest in a bowl. Stir until the ingredients are well mixed. Next, spread butter on the bread and top it with the sardine mix, salad, cucumber and tomatoes. Cover with the second loaf and set it aside. Repeat until all the sliced bread is used up. Want to add some fun to your sandwiches? There are all sorts of sandwich cutter shapes in the market that you can use to make your sardine sandwich into heart shapes, triangle shapes or even fish shapes!

Looking for more mouth-watering spicy and savoury recipes? Check out MAGGI® for Sardine Sambal Recipe, Assam Pedas with Sardines and scrambled eggs sambal recipes — flavours that you and your family will love!