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Sardine Petai Fried Rice

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Room for Balance Improvement (0 - 44)
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Great Balance (70 - 100)
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What is the energy content breakdown?
Protein
17g / 21%
Carbohydrates
34.8g / 44%
Fats
11.5g / 34%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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Sardine Petai Fried Rice

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Sardine Petai Fried Rice
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Asian - style Easy Main course

Sardine Petai Fried Rice

(0)
15Min
Easy

Ingredients

4

This dish has been optimized for 4 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
2  tbsp
Cooking Oil
1 
Onion
4  cloves
Garlic
3  sprigs
Bird's Eye Chilli
230  g
Sardine in tomato sauce
2  cups
Cooked Rice
50  g
Longbeans
50  g
Cabbage
50  g
Petai
3  tsp
MAGGI® CukupRasa™
1  sprig
Red chili
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Nutrition Value

Energy
314.86 kcal
Protein
17.01 g
Carbohydrates
34.78 g
Fats
11.55 g
Information per serving

Instruction

15 Minutes

  • Step1

    3 Min
    Heat the cooking oil, fry the sliced onion and garlic until crisp together with the bird's eye chili.

  • Step2

    4 Min
    Add the sardines and mash it a little bit. Fry for a while.

  • Step3

    6 Min
    Add white rice, long beans, cabbage and petai. Mix well. Add in MAGGI® CukupRasa. Mix again until well combine.

  • Step4

    2 Min
    Add the red chilies and ready to serve.
Sardine Petai Fried Rice

Step1 of 4

Heat the cooking oil, fry the sliced onion and garlic until crisp together with the bird's eye chili.

Sardine Petai Fried Rice

Step2 of 4

Add the sardines and mash it a little bit. Fry for a while.

Sardine Petai Fried Rice

Step3 of 4

Add white rice, long beans, cabbage and petai. Mix well. Add in MAGGI® CukupRasa. Mix again until well combine.

Sardine Petai Fried Rice

Step4 of 4

Add the red chilies and ready to serve.

Recipe PDF

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