Sorry, you need to enable JavaScript to visit this website.
Sambal Stuffed Hardtail Scad

Activate videos

The following function is not part of the MAGGI website. Please note that by confirming the dialog, data can be transmitted from you to all social plug-in providers integrated into our website. You can find out which data is used for which purpose in the data protection conditions of the respective provider on their website. By confirming the dialog, you agree to this data transfer.

Ok, enable videos for this website
45 of 100
Complete your meal
X
MyMenu IQ™
45 of 100
Good Balance
Your meal is well balanced

Complete your menu

Side dish
add meal
See Combined Recipes
Now enjoy your meal!
Back
What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?
Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.
Protein
16.2g / 19%
Carbohydrates
10.2g / 11%
Fats
28.1g / 70%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • Nutrition
    Eat fish frequently, if possible, one serving a day.
x
MyMenu IQ™

Sambal Stuffed Hardtail Scad

 +

Sambal Stuffed Hardtail Scad
Not the right choice? Go back
Asian - style Easy Main course

Sambal Stuffed Hardtail Scad

(0)
37Min
Easy
An amazing combination of grated coconut, chilli, ginger, turmeric, and lemongrass wrapped in banana leaves for the most mouth-watering stuffed fish you've ever tried!

Ingredients

-
6 servings
+

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

4 
Hardtail Scad
0.5  tsp
MAGGI® CukupRasa™
2  tbsp
Cooking Oil
3 
Onion, large
3  cloves
Garlic
1  in
Ginger
0.5  in
Turmeric
3  Stalks
Lemongrass
60  g
MAGGI® Sambal Tumis
2  tsp
Tamarind Paste
2  tsp
Sugar
1  tbsp
MAGGI® CukupRasa™
1  cup
Grated coconut
4  pcs
Banana leaves
Copy

Overlay Header

Our 5 best tips & tricks for customized portion sizes.

Export ingredients

Choose from the list of ingredients

Copy
Ingredients are now on your clipboard
.

Nutrition Value

Energy
363.66 kcal
Protein
16.22 g
Carbohydrates
10.19 g
Fats
28.07 g
Information per serving
Lets Cook

Instruction

37 Minutes
Step1
5 Min
Split the hardtail scad fish in the centre and sprinkle with MAGGI® CukupRasa.
Step2
5 Min
Grind the red onion, garlic, ginger, turmeric and lemon grass.
Step3
5 Min
Add in blend ingredients in a bowl, sugar, tamaridn paste, MAGGI Sambal Tumis and MAGGI CukupRasa.
Step4
3 Min
Mix grated coconut with all the ingredients in the bowl and set aside.
Step5
3 Min
Stuff the grated coconut mixture into the fish. Wrap the fish in the banana leaf.
Step6
16 Min
Heat the flat pot and add cooking oil. Add the fish and grill until cooked over medium heat.
Sambal Stuffed Hardtail Scad

Step1 of 6

: Hardtail Scad, MAGGI® CukupRasa™

Split the hardtail scad fish in the centre and sprinkle with MAGGI® CukupRasa.

Sambal Stuffed Hardtail Scad

Step2 of 6

: Garlic, Ginger, Turmeric, Lemongrass

Grind the red onion, garlic, ginger, turmeric and lemon grass.

Sambal Stuffed Hardtail Scad

Step3 of 6

: Cooking Oil

Add in blend ingredients in a bowl, sugar, tamaridn paste, MAGGI Sambal Tumis and MAGGI CukupRasa.

Sambal Stuffed Hardtail Scad

Step4 of 6

: Grated coconut

Mix grated coconut with all the ingredients in the bowl and set aside.

Sambal Stuffed Hardtail Scad

Step5 of 6

: Banana leaves

Stuff the grated coconut mixture into the fish. Wrap the fish in the banana leaf.

Sambal Stuffed Hardtail Scad

Step6 of 6

Heat the flat pot and add cooking oil. Add the fish and grill until cooked over medium heat.

Recipe PDF
Download
Share with friends

Activate videos

You have clicked a third party link and are about to leave the website. Note that we have no control over such third party platforms and neither endorse nor accept responsibility for them, including their content, accuracy or function. Therefore your interaction with these linked platforms is at your own risk. We do not accept responsibility or liability for such third party platforms and their terms and conditions. Read more in our Terms of Use here

Thank you for your rating!
We look forward to your review!

You have already rated this recipe / product.

Click on the number of stars you would like to award: the higher the number, the better the rating.

Submit

Comment 0

Please enter proper keywords 0/4000
Please enter a valid username. This must contain 3-15 characters. Characters A to Z and 0 to 9 are allowed
username
Cancel
save
Load More

Discover more

Afternoon Asian - style Authencity Brunch Dinner Easy Family Family Meals Fish Grilled Local Lunch Main course Other Weekdays Weekends With fish

More interesting Recipes

Show more recipes
Steamed Garoupa
Steamed Garoupa
 26 Min Intermediate
Steamed Garoupa WITH MAGGI Oyster Sauce & MCCS
Steamed Garoupa WITH MAGGI Oyster Sauce & MCCS
 92 Min Intermediate
Tasty Teochew Steamed Fish
Tasty Teochew Steamed Fish
 142 Min Intermediate
Simple Grilled Fish With Petai
Simple Grilled Fish With Petai
 39 Min Intermediate
Show more recipes