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Sambal Stuffed Hardtail Scad

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Room for Balance Improvement (0 - 44)
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Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
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What is the energy content breakdown?
Protein
16.3g / 18%
Carbohydrates
10.9g / 12%
Fats
28.1g / 70%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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Sambal Stuffed Hardtail Scad

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Sambal Stuffed Hardtail Scad
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Asian - style Easy Main course

Sambal Stuffed Hardtail Scad

(0)
37Min
Easy
An amazing combination of grated coconut, chilli, ginger, turmeric, and lemongrass wrapped in banana leaves for the most mouth-watering stuffed fish you've ever tried!

Ingredients

6 servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
4 
Hardtail Scad
0.5  tsp
MAGGI® CukupRasa™
2  tbsp
Cooking Oil
3 
Onion, large
3  cloves
Garlic
1  in
Ginger
0.5  in
Turmeric
3  Stalks
Lemongrass
60  g
MAGGI® Sambal Tumis
2  tsp
Tamarind Paste
2  tsp
Sugar
1  tbsp
MAGGI® CukupRasa™
1  cup
Grated coconut
4  pcs
Banana leaves
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Nutrition Value

Energy
366.64 kcal
Protein
16.35 g
Carbohydrates
10.85 g
Fats
28.08 g
Information per serving

Instruction

37 Minutes

  • Step1

    5 Min
    Split the hardtail scad fish in the centre and sprinkle with MAGGI® CukupRasa.

  • Step2

    5 Min
    Grind the red onion, garlic, ginger, turmeric and lemon grass.

  • Step3

    5 Min
    Add in blend ingredients in a bowl, sugar, tamaridn paste, MAGGI Sambal Tumis and MAGGI CukupRasa.

  • Step4

    3 Min
    Mix grated coconut with all the ingredients in the bowl and set aside.

  • Step5

    3 Min
    Stuff the grated coconut mixture into the fish. Wrap the fish in the banana leaf.

  • Step6

    16 Min
    Heat the flat pot and add cooking oil. Add the fish and grill until cooked over medium heat.
Sambal Stuffed Hardtail Scad

Step1 of 6

: Hardtail Scad, MAGGI® CukupRasa™

Split the hardtail scad fish in the centre and sprinkle with MAGGI® CukupRasa.

Sambal Stuffed Hardtail Scad

Step2 of 6

: Garlic, Ginger, Turmeric, Lemongrass

Grind the red onion, garlic, ginger, turmeric and lemon grass.

Sambal Stuffed Hardtail Scad

Step3 of 6

: Cooking Oil

Add in blend ingredients in a bowl, sugar, tamaridn paste, MAGGI Sambal Tumis and MAGGI CukupRasa.

Sambal Stuffed Hardtail Scad

Step4 of 6

: Grated coconut

Mix grated coconut with all the ingredients in the bowl and set aside.

Sambal Stuffed Hardtail Scad

Step5 of 6

: Banana leaves

Stuff the grated coconut mixture into the fish. Wrap the fish in the banana leaf.

Sambal Stuffed Hardtail Scad

Step6 of 6

Heat the flat pot and add cooking oil. Add the fish and grill until cooked over medium heat.

Recipe PDF

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