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Sambal Stuffed Hardtail Scad

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Ikan Cencaru Sumbat Sambal
Sambal Stuffed Hardtail Scad
37 min
Mudah
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70 28g / 70%
12 10.8g / 12%
18 16.3g / 18%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

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MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

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MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

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Asian - style Easy Main course

Sambal Stuffed Hardtail Scad

(0)
37 Min
Mudah

Ingredients

6 servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
4 
Hardtail Scad
0.5  tsp
MAGGI® CukupRasa™
2  tbsp
Cooking Oil
3 
Onion, large
3  cloves
Garlic
1  in
Ginger
0.5  in
Turmeric
3  Stalks
Lemongrass
60  g
MAGGI® Sambal Tumis
2  tsp
Tamarind Paste
2  tsp
Sugar
1  tbsp
MAGGI® CukupRasa™
1  cawan
Grated coconut
4  keping
Banana leaves
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Nutrition Value

Carbohydrates
10.85 g
Energy
366.64 kcal
Fats
28.08 g
Protein
16.35 g
Information per serving

Instruction

37 Minutes

  • Step1

    5 Min
    Split the hardtail scad fish in the centre and sprinkle with MAGGI® CukupRasa.

  • Step2

    5 Min
    Grind the red onion, garlic, ginger, turmeric and lemon grass.

  • Step3

    5 Min
    Add in blend ingredients in a bowl, sugar, tamaridn paste, MAGGI Sambal Tumis and MAGGI CukupRasa.

  • Step4

    3 Min
    Mix grated coconut with all the ingredients in the bowl and set aside.

  • Step5

    3 Min
    Stuff the grated coconut mixture into the fish. Wrap the fish in the banana leaf.

  • Step6

    16 Min
    Heat the flat pot and add cooking oil. Add the fish and grill until cooked over medium heat.
Sambal Stuffed Hardtail Scad

Step1 of 6

: Ikan Basung, MAGGI® CukupRasa™

Split the hardtail scad fish in the centre and sprinkle with MAGGI® CukupRasa.

Sambal Stuffed Hardtail Scad

Step2 of 6

: Garlic, Ginger, Turmeric, Lemongrass

Grind the red onion, garlic, ginger, turmeric and lemon grass.

Sambal Stuffed Hardtail Scad

Step3 of 6

: Minyak Masak

Add in blend ingredients in a bowl, sugar, tamaridn paste, MAGGI Sambal Tumis and MAGGI CukupRasa.

Sambal Stuffed Hardtail Scad

Step4 of 6

: Kerisik

Mix grated coconut with all the ingredients in the bowl and set aside.

Sambal Stuffed Hardtail Scad

Step5 of 6

: Pandan leaf

Stuff the grated coconut mixture into the fish. Wrap the fish in the banana leaf.

Sambal Stuffed Hardtail Scad

Step6 of 6

Heat the flat pot and add cooking oil. Add the fish and grill until cooked over medium heat.

Recipe PDF

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