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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
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Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.
Protein
27g / 31%
Carbohydrates
37.9g / 42%
Fats
11.1g / 27%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
Asian - style Easy Main course

Raya Special Chicken Rice

0
101Min
Intermediate

Ingredients

-
6
+

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

2  tsp
Oil
300  g
Chicken Breast
300  g
Chicken Drumstick
1  tsp
Thick soya sauce
2  tbsp
MAGGI® Oyster Sauce
3  cloves
Garlic
1  in
Ginger
3  cloves
Garlic
2  in
Ginger
2  pcs
Pandan leaf
500  g
Rice
2 
MAGGI® Chicken Stock Cube
1  tsp
Sesame Oil
700  ml
Water
30  g
Butter
200  g
Cucumber
300  g
Lettuce Leaves
100  g
Cherry Tomatoes

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Nutrition Value

Energy
361.16 kcal
Protein
26.98 g
Carbohydrates
37.86 g
Fats
11.06 g
Information per serving
Lets Cook

Instruction

101 Minutes
Step1
60 Min
Marinate the chicken with soy sauce, MAGGI Oyster Sauce, pounded garlic and ginger for 1 hour or overnight.
Step2
2 Min
When the chicken is ready to be cooked, heat the oil in a pan, sauté the garlic, ginger and pandan leaves until fragrant.
Step3
3 Min
Add rice and fry for a while.
Step4
1 Min
Transfer the rice to an electric rice cooker, add MAGGI Chicken Cube and water.
Step5
20 Min
Cook the rice. When you see the steam from rice cooker, add the sesame oil.
Step6
15 Min
Heat a flat saucepan or grill pan. Fry the chicken until cooked through. Serve with rice and vegetables.
Raya Special Chicken Rice

Step1 of 6

Marinate the chicken with soy sauce, MAGGI Oyster Sauce, pounded garlic and ginger for 1 hour or overnight.

Raya Special Chicken Rice

Step2 of 6

When the chicken is ready to be cooked, heat the oil in a pan, sauté the garlic, ginger and pandan leaves until fragrant.

Raya Special Chicken Rice

Step3 of 6

Add rice and fry for a while.

Raya Special Chicken Rice

Step4 of 6

Transfer the rice to an electric rice cooker, add MAGGI Chicken Cube and water.

Raya Special Chicken Rice

Step5 of 6

Cook the rice. When you see the steam from rice cooker, add the sesame oil.

Raya Special Chicken Rice

Step6 of 6

Heat a flat saucepan or grill pan. Fry the chicken until cooked through. Serve with rice and vegetables.

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