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Raya Special Chicken Rice
101 min
Sederhana
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45 24.1g / 45%
30 35.6g / 30%
25 31.1g / 25%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Raya Special Chicken Rice

(0)
101 Min
Sederhana

Ingredients

6

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
2  tsp
Oil
3  slice
Chicken Breast
3 
Chicken Thighs
1  tsp
Thick soya sauce
2  tbsp
MAGGI® Oyster Sauce
3  cloves
Garlic
1  in
Ginger
3  cloves
Garlic
2  in
Ginger
2  pcs
Pandan leaf
2.5  cawan
Rice
2 
MAGGI® Chicken Stock Cube
1  tsp
Sesame Oil
3  cawan
Water
2  tbsp
Butter
1 
Cucumber
0.5  head
Lettuce Leaves
1  Medium
Tomato

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Nutrition Value

Carbohydrates
35.63 g
Energy
490.04 kcal
Fats
24.12 g
Protein
31.12 g
Information per serving

Instruction

101 Minutes
  • Step1

    60 Min
    Marinate the chicken with soy sauce, MAGGI Oyster Sauce, pounded garlic and ginger for 1 hour or overnight.
  • Step2

    2 Min
    When the chicken is ready to be cooked, heat the oil in a pan, sauté the garlic, ginger and pandan leaves until fragrant.
  • Step3

    3 Min
    Add rice and fry for a while.
  • Step4

    1 Min
    Transfer the rice to an electric rice cooker, add MAGGI Chicken Cube and water.
  • Step5

    20 Min
    Cook the rice. When you see the steam from rice cooker, add the sesame oil.
  • Step6

    15 Min
    Heat a flat saucepan or grill pan. Fry the chicken until cooked through. Serve with rice and vegetables.
Raya Special Chicken Rice

Step1 of 6

Marinate the chicken with soy sauce, MAGGI Oyster Sauce, pounded garlic and ginger for 1 hour or overnight.

Raya Special Chicken Rice

Step2 of 6

When the chicken is ready to be cooked, heat the oil in a pan, sauté the garlic, ginger and pandan leaves until fragrant.

Raya Special Chicken Rice

Step3 of 6

Add rice and fry for a while.

Raya Special Chicken Rice

Step4 of 6

Transfer the rice to an electric rice cooker, add MAGGI Chicken Cube and water.

Raya Special Chicken Rice

Step5 of 6

Cook the rice. When you see the steam from rice cooker, add the sesame oil.

Raya Special Chicken Rice

Step6 of 6

Heat a flat saucepan or grill pan. Fry the chicken until cooked through. Serve with rice and vegetables.

Recipe PDF

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