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My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
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Nasi Dagang dengan Kari Ikan Tongkol dan Acar Jelatah
Quick Korma with Pitta Bread
25 min
Mudah
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24 4.5g / 24%
28 11.7g / 28%
48 19.7g / 48%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Quick Korma with Pitta Bread

(0)
25 Min
Mudah

Ingredients

6 servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
1  tbsp
Corn Oil
450  g
Chicken
200  g
Onion
20  g
Garlic
20  g
Ginger
50  g
Kurma Powder
100  ml
Water
1  L
Water
2  cubes
MAGGI® Chicken Stock Cube
1 
Tomato
1 
Green Chili

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Nutrition Value

Carbohydrates
11.76 g
Energy
162.25 kcal
Fats
4.56 g
Protein
19.75 g
Information per serving

Instruction

25 Minutes
  • Step1

    5 Min
    Blend onion, garlic, ginger and korma powder with water.
  • Step2

    5 Min
    Next, stir-fry Korma paste in a pot until the oil separates and smells fragrant.
  • Step3

    5 Min
    Add in chicken pieces and stir until the meat turns a little pale-coloured.
  • Step4

    5 Min
    Pour in water, turn the heat high and let it boil for 5 minutes. Lower the heat.
  • Step5

    5 Min
    Add in tomato, MAGGI® Chicken Stock Cube and green chilli. Allow it to simmer for 5 minutes.
Quick Korma with Pitta Bread

Step1 of 5

: Onion, Garlic, Ginger, Kurma Powder, Water

Blend onion, garlic, ginger and korma powder with water.

Quick Korma with Pitta Bread

Step2 of 5

: Corn Oil, Onion, Water, Garlic, Ginger, Kurma Powder

Next, stir-fry Korma paste in a pot until the oil separates and smells fragrant.

Quick Korma with Pitta Bread

Step3 of 5

: Chicken

Add in chicken pieces and stir until the meat turns a little pale-coloured.

Quick Korma with Pitta Bread

Step4 of 5

: Water

Pour in water, turn the heat high and let it boil for 5 minutes. Lower the heat.

Quick Korma with Pitta Bread

Step5 of 5

: Tomato, Green Chili, MAGGI® Chicken Stock Cube

Add in tomato, MAGGI® Chicken Stock Cube and green chilli. Allow it to simmer for 5 minutes.

Recipe PDF

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