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My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
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Ayam Goreng Nestum
Nestum Fried Chicken
50 min
Mudah
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21 16.6g / 21%
53 89.2g / 53%
26 43.6g / 26%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Nestum Fried Chicken

(0)
50 Min
Mudah

Ingredients

4 servings

This dish has been optimized for 4 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
5  keping
Chicken Breast
3  tbsp
MAGGI® Oyster Sauce
0.5  tsp
White pepper
0.25  cawan
Oil
0.5  cawan
Flour
1.5  cawan
Corn Flour
1  tsp
MAGGI® CukupRasa™
4 
Egg
2  tbsp
Butter
2 
Bird's Eye Chilli
2  batang
Curry Leaf
1.5  cawan
Nestum All Family Cereal Original
3  tbsp
Nestum All Family Cereal Original

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Nutrition Value

Carbohydrates
89.25 g
Energy
692.58 kcal
Fats
16.61 g
Protein
43.65 g
Information per serving

Instruction

50 Minutes
  • Step1

    30 Min
    In a bowl, mix chicken, white pepper, and MAGGI® Oyster Sauce (Marinate 30 mins).
  • Step2

    5 Min
    In the meantime, prepare next ingredients. Heat oil. Separate Nestum®, eggs, and wheat and corn flour, then mix into bowl.
  • Step3

    10 Min
    Dip marinated chicken into egg, flour, and Nestum® mix. Fry over low heat to avoid Nestum® from burning. Repeat with all pieces of chicken.
  • Step4

    5 Min
    In a separate pan, heat butter and stir fry the bird's eye chillies, curry leaves and Nestum® till fragrant then add chicken, stir briefly then sprinkle Nestum®. Turn off heat and serve hot.
Nestum Fried Chicken

Step1 of 4

: MAGGI® Oyster Sauce, Dada Ayam, Ground White Pepper, Minyak Jagung

In a bowl, mix chicken, white pepper, and MAGGI® Oyster Sauce (Marinate 30 mins).

Nestum Fried Chicken

Step2 of 4

: Telur, Tepung Gandum, Tepung Jagung, MAGGI® CukupRasa™

In the meantime, prepare next ingredients. Heat oil. Separate Nestum®, eggs, and wheat and corn flour, then mix into bowl.

Nestum Fried Chicken

Step3 of 4

Dip marinated chicken into egg, flour, and Nestum® mix. Fry over low heat to avoid Nestum® from burning. Repeat with all pieces of chicken.

Nestum Fried Chicken

Step4 of 4

: Cili Padi, Curry Leaf, Butter

In a separate pan, heat butter and stir fry the bird's eye chillies, curry leaves and Nestum® till fragrant then add chicken, stir briefly then sprinkle Nestum®. Turn off heat and serve hot.

Recipe PDF

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