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My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
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Great Balance
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MAGGI® Creamy Chicken Curry
11 min
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40 21.1g / 40%
36 43.7g / 36%
24 29.7g / 24%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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MAGGI® Creamy Chicken Curry

(0)
11 Min

Ingredients

3

This dish has been optimized for 3 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
2  tbsp
Cooking Oil
300  g
Chicken, boneless
15  g
Corn starch
2  packets
MAGGI® 2-Minute Noodles Curry
1 
Onions, raw
1.5  cups
Water
0.5  cup
Evaporated Milk
2 
Tomato
0.5  Medium
Carrot
2  cups
Chinese Cabbage

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Nutrition Value

Carbohydrates
43.78 g
Energy
484.95 kcal
Fats
21.17 g
Protein
29.7 g
Information per serving

Instruction

11 Minutes
  • Step1

    1 Min
    Mix the chicken meat with ½ packet of MAGGI® 2 Minute Curry tastemaker and cornstarch.
  • Step2

    4 Min
    Heat cooking oil in a clay pot (optional), fry the chicken until crisp. Set aside.
  • Step3

    2 Min
    With the excess oil, saute the red onion slices until crisp.
  • Step4

    2 Min
    Add MAGGI® 2 Minute Curry Tastemaker, water and evaporated milk. Simmer until boiling.
  • Step5

    2 Min
    Add MAGGI® Noodles, tomatoes, carrots and Chinese cabbage. Simmer for 2 minutes. Add the fried chicken, ready to serve.
MAGGI® Creamy Chicken Curry

Step1 of 5

Mix the chicken meat with ½ packet of MAGGI® 2 Minute Curry tastemaker and cornstarch.

MAGGI® Creamy Chicken Curry

Step2 of 5

Heat cooking oil in a clay pot (optional), fry the chicken until crisp. Set aside.

MAGGI® Creamy Chicken Curry

Step3 of 5

With the excess oil, saute the red onion slices until crisp.

MAGGI® Creamy Chicken Curry

Step4 of 5

Add MAGGI® 2 Minute Curry Tastemaker, water and evaporated milk. Simmer until boiling.

MAGGI® Creamy Chicken Curry

Step5 of 5

Add MAGGI® Noodles, tomatoes, carrots and Chinese cabbage. Simmer for 2 minutes. Add the fried chicken, ready to serve.

Recipe PDF

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