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My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
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Kam Heong Curry Chicken
27 min
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55 13.6g / 55%
12 7.1g / 12%
33 18.1g / 33%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Kam Heong Curry Chicken

(0)
27 Min

Ingredients

6

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
1  kiub
MAGGI® Curry Stock Cube
500  g
Chicken
1  tbsp
Rice Flour, White, Unenriched
0.5  cup
Corn Oil
1  kiub
MAGGI® Curry Stock Cube
1  tbsp
Corn Oil
2  tbsp
Dried Shrimps
1 
Onion
4 
Garlic
1  tsp
Thick soya sauce
2  sprigs
Curry Leaf
2 
Bird's Eye Chilli
0.5  cup
Water

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Nutrition Value

Carbohydrates
7.11 g
Energy
222.24 kcal
Fats
13.64 g
Protein
18.15 g
Information per serving

Instruction

27 Minutes
  • Step1

    1 Min
    Mix the chicken with MAGGI® Curry Cube and rice flour.
  • Step2

    10 Min
    Heat cooking oil, fry until crisp. Set aside.
  • Step3

    5 Min
    Using 3 tablespoons of excess oil from frying the chicken, stir-fry dried shrimp, shallots and garlic. Stir until fragrant.
  • Step4

    3 Min
    Add MAGGI® Curry Cube, curry leaves and bird's eye chili. Fry until golden brown.
  • Step5

    8 Min
    Add water and thick soy sauce, mix well. Simmer until thick. Add fried chicken. Mix well and ready to serve.
Kam Heong Curry Chicken

Step1 of 5

Mix the chicken with MAGGI® Curry Cube and rice flour.

Kam Heong Curry Chicken

Step2 of 5

Heat cooking oil, fry until crisp. Set aside.

Kam Heong Curry Chicken

Step3 of 5

Using 3 tablespoons of excess oil from frying the chicken, stir-fry dried shrimp, shallots and garlic. Stir until fragrant.

Kam Heong Curry Chicken

Step4 of 5

Add MAGGI® Curry Cube, curry leaves and bird's eye chili. Fry until golden brown.

Kam Heong Curry Chicken

Step5 of 5

Add water and thick soy sauce, mix well. Simmer until thick. Add fried chicken. Mix well and ready to serve.

Recipe PDF

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