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My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
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Honey Chicken Rice
65 min
Sederhana
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11 6g / 11%
67 77.5g / 67%
22 25.6g / 22%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Honey Chicken Rice

(0)
65 Min
Sederhana

Ingredients

6 servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
4  cups
Water
1  tbsp
Cooking Oil
4  cloves
Garlic
1  in
Ginger
1 
Pandan leaf
2.5  cups
Thai Jasmine Rice
0.5  tsp
Turmeric Powder
2  tbsp
MAGGI® Concentrated Chicken Stock
1  tbsp
Sesame Oil
5  pcs
Chicken Meat
3  tbsp
MAGGI® Oyster Sauce
2  tbsp
Chili paste
0.5  tbsp
Ginger
4  tbsp
Honey
12  leaves
Salad
2 
Tomato
0.5 
Cucumber

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Nutrition Value

Carbohydrates
77.54 g
Energy
475.23 kcal
Fats
6.01 g
Protein
25.67 g
Information per serving

Instruction

65 Minutes
  • Step1

    30 Min
    Marinate chicken in a bowl by mixing chicken meat, MAGGI® Oyster sauce, chilli paste, ginger and honey together. Set aside.
  • Step2

    3 Min
    In a wok, heat oil and stir fry garlic and ginger until fragrant.
  • Step3

    2 Min
    Add in rice and stir awhile. Turn off the fire.
  • Step4

    20 Min
    Add rice in electric pot and pour in water, turmeric powder, MAGGI® Concentrated Chicken Stock, pandan leaf and sesame oil. Mix well.
  • Step5

    10 Min
    Heat oil and add chicken marinade and sauce. Cook till sauce thickens and chicken is thoroughly cooked.
Honey Chicken Rice

Step1 of 5

: Ginger, Chicken Meat, Honey, MAGGI® Oyster Sauce, Chili paste

Marinate chicken in a bowl by mixing chicken meat, MAGGI® Oyster sauce, chilli paste, ginger and honey together. Set aside.

Honey Chicken Rice

Step2 of 5

: Corn Oil, Garlic, Ginger

In a wok, heat oil and stir fry garlic and ginger until fragrant.

Honey Chicken Rice

Step3 of 5

: Thai Jasmine Rice

Add in rice and stir awhile. Turn off the fire.

Honey Chicken Rice

Step4 of 5

: Water, Pandan leaf, MAGGI® Concentrated Chicken Stock, Turmeric Powder, Sesame Oil

Add rice in electric pot and pour in water, turmeric powder, MAGGI® Concentrated Chicken Stock, pandan leaf and sesame oil. Mix well.

Honey Chicken Rice

Step5 of 5

Heat oil and add chicken marinade and sauce. Cook till sauce thickens and chicken is thoroughly cooked.

Recipe PDF

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