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Healthy Poke Bowl

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50 Min

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Get your nutrients within a bowl now with our healthy poke bowl recipe! Poke bowl is a popular choice for those looking for a healthier and fulfilling meal. This Hawaiian dish is currently known for its various toppings and sauces on top of a bowl of rice. The toppings usually consist of a protein (such as salmon or chicken) and a variety of fruits and vegetables of your choice! Poke bowl is then finished off with a flavourful sauce, such as oyster sauce, spicy mayo and more. A delectable and versatile dish to enjoy by yourself or with your loved ones! Replenish your energy by following this simple and healthy poke bowl recipe, now mixed with the infamous MAGGI oyster sauce.

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Ingredients

4 servings

This dish has been optimized for 4 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
Cooked Rice
300  g
181526
Salmon Sashimi
250  g
185978
Chopped Shallots
1 
181687
Sliced Ginger
0.5  sudu kecil
185978
Bird's Eye Chilli (cleaned)
1 
Dark Soy Sauce
1  sudu besar
MAGGI® Oyster Sauce
2  sudu besar
Lime Juice, Raw
1  sudu besar
185978
Sesame Oil
0.5  sudu kecil
Carrot, minced
100  g
Cucumber
100  g
180870
Avocado
0.5 
185978
Dried Fa Cai
0.5  cawan
Jagung
50  g

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Nutritional Information

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Carbohydrates
38.04 g
Energy
283.15 kcal
Fats
7.48 g
Protein
16.99 g
Nutrition Table Footer

Recipe Steps

50 min

5 min

30 min

5 min

5 min

5 min

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In a bowl, marinate salmon, chopped shallot, ginger and cili padi. Stir well.

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Pour in soy sauce, MAGGI Oyster Sauce apple cider or lime and sesame oil. Marinate it for 30 minutes or overnight.

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Heat pan, and stir fry marinate salmon until well evenly cooked. Set aside

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In a serving bowl, add in cooked rice and arrange carrot, cucumber, avocado and corn.

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Add the salmon in the middle and sprinkle seaweed on top of the dish.

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17-12-2025 15:25 Uhr

08-12-2025 02:01 Uhr

26-11-2025 09:37 Uhr

K Kunal.a

Nice Recipe

26-11-2025 09:24 Uhr

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