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Fried Bean Sprouts

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Sayur Taugeh Goreng
Fried Bean Sprouts
9 min
Mudah
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33 4.7g / 33%
22 7.1g / 22%
45 14.4g / 45%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Asian - style Easy Main course

Fried Bean Sprouts

(0)
9 Min
Mudah

Ingredients

3 servings

This dish has been optimized for 3 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
2  tsp
Corn Oil
2  cloves
Garlic
12  Larges
Prawns
3  cups
Bean sprouts
100  g
Chives TEST LABEL
1  tsp
MAGGI® CukupRasa™
1 
Red chili
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Nutrition Value

Carbohydrates
7.17 g
Energy
118.51 kcal
Fats
4.71 g
Protein
14.49 g
Information per serving

Instruction

9 Minutes

  • Step1

    3 Min
    Heat wok and stir fry garlic and prawns until fragrant.

  • Step2

    3 Min
    Add bean sprouts, chives and red chilli slices.

  • Step3

    3 Min
    Add MAGGI® CukupRasa™.
Fried Bean Sprouts

Step1 of 3

: Corn Oil, Prawns, Garlic

Heat wok and stir fry garlic and prawns until fragrant.

Fried Bean Sprouts

Step2 of 3

: Bean sprouts, Chive Flowers, Red chili

Add bean sprouts, chives and red chilli slices.

Fried Bean Sprouts

Step3 of 3

: MAGGI® CukupRasa™

Add MAGGI® CukupRasa™.

Recipe PDF

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