Nutritional tips
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Balance Meals
For more balance meal, can serve with choices of fruits and vegetables.
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A balanced menu provides a variety of food groups and key nutrients.
MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.
This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:
Our 5 best tips & tricks for customized portion sizes.
Boil water, add MAGGI® Tomyam Soup Cube, sliced galangal, chopped lemongrass, kaffir lime leaves, coriander root, chopped bird's eye chilies, large chopped shallot, fish sauce and lime juice.
Add the chicken that has been cut into small pieces and simmer until the chicken is half cooked.
Add the sliced carrots, tomatoes and chopped young corn. Simmer until chicken and vegetables are cooked through.
Add the lemon juice and stir well. Garnish with coriander leaves and ready to serve.
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