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Fish Fritters
17 min
Mudah
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11 3.8g / 11%
51 36.9g / 51%
38 27.1g / 38%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Fish Fritters

(0)
17 Min
Mudah

Ingredients

10 servings

This dish has been optimized for 10 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
10 
Mackerel
2.5  cups
Rice Flour
0.5  cup
Flour
1 
Egg
1  tsp
Turmeric Powder
2  cups
Water
1  tbsp
MAGGI® CukupRasa™
0.25  cup
Corn Oil

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Nutrition Value

Carbohydrates
37 g
Energy
291.6 kcal
Fats
3.87 g
Protein
27.14 g
Information per serving

Instruction

17 Minutes
  • Step1

    2 Min
    Mix rice flour, wheat flour, eggs, limestone paste, turmeric powder, water and MAGGI® CukupRasa™ evenly.
  • Step2

    5 Min
    Meanwhile, heat oil.
  • Step3

    5 Min
    Coat fish with flour batter.
  • Step4

    5 Min
    Once oil is hot, fry till fish is cooked through inside and the batter golden-yellow.
Fish Fritters

Step1 of 4

: Flour, Egg, Water, Tepung Beras, Tumeric Leaf, MAGGI® CukupRasa™

Mix rice flour, wheat flour, eggs, limestone paste, turmeric powder, water and MAGGI® CukupRasa™ evenly.

Fish Fritters

Step2 of 4

: Cooking Oil

Meanwhile, heat oil.

Fish Fritters

Step3 of 4

: Tepung Beras, Mackerel, Flour, Tumeric Leaf, Egg, Water, MAGGI® CukupRasa™

Coat fish with flour batter.

Fish Fritters

Step4 of 4

Once oil is hot, fry till fish is cooked through inside and the batter golden-yellow.

Recipe PDF

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