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Chef Muluk’s Tilapia Pansuh

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Asian - style Easy Side dish

Chef Muluk’s Tilapia Pansuh

(0)
30 Min
Mudah

Ingredients

6 servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
500  g
Tilapia Fish
30  g
Ginger
20  g
Garlic
50  g
Red Onion
3  cm
Galangal
2  stems
Lemongrass
1 
Wild Ginger Flower
100  g
Kesum Leaves
10  g
MAGGI® CukupRasa™
10 
Bird's Eye Chilli
200  g
Sweet Potato Leaves
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Nutrition Value

Karbohidrat
7.87 g
Tenaga
129.48 kcal
Lemak
2.04 g
Protein
20.47 g
Information per serving

Instruction

30 Minutes

  • Step1

    5 Min
    Mix the chopped fish with ginger, garlic, onion, galangal, lemongrass, Wild ginger flowers, kesum leaves, MAGGI® CukupRasa ™, Bird’s eye chillies and half of your sweet potato leaves.

  • Step2

    5 Min
    Put all ingredients into a covered pot, with remaining sweet potato leaves on top.

  • Step3

    5 Min
    Cook over medium heat until steam rises from the lid.

  • Step4

    5 Min
    Reduce heat and simmer it for 5 minutes.

  • Step5

    10 Min
    Turn off the heat and let it sit for 10 minutes before serving.
Chef Muluk’s Tilapia Pansuh

Step1 of 5

: Daun ketumbar, Daun Ubi Kayu, Lengkuas, Bird's Eye Chilli, Young Ginger, Bawang Putih, MAGGI® CukupRasa™, Serai, Torch ginger flower (Bunga Kantan), Bawang Merah, Ikan Tilapia

Mix the chopped fish with ginger, garlic, onion, galangal, lemongrass, Wild ginger flowers, kesum leaves, MAGGI® CukupRasa ™, Bird’s eye chillies and half of your sweet potato leaves.

Chef Muluk’s Tilapia Pansuh

Step2 of 5

: Daun Ubi Kayu

Put all ingredients into a covered pot, with remaining sweet potato leaves on top.

Chef Muluk’s Tilapia Pansuh

Step3 of 5

Cook over medium heat until steam rises from the lid.

Chef Muluk’s Tilapia Pansuh

Step4 of 5

Reduce heat and simmer it for 5 minutes.

Chef Muluk’s Tilapia Pansuh

Step5 of 5

Turn off the heat and let it sit for 10 minutes before serving.

Recipe PDF

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Discover more

  • Afternoon
  • Asian - style
  • Dinner
  • Easy
  • Egg-Free
  • Family Meals
  • Fish
  • Friends
  • High in protein
  • Lunch
  • Nuts / Peanuts-Free
  • Side dish
  • Slow cooked
  • Source of fiber
  • Source of protein
  • Top dish
  • Treenut-Free
  • Under 300 kcal

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