Asian - style
Family
incoming
Braised Fish Kadazan-Dusun Style
46Min
Intermediate
A traditional Kadazan-Dusun dish of braised fish.
500 g
Mackerel (Ikan Kembung)
TEST LABEL
2
Buah Bambangan (Wild Mango)
1 tbsp
Corn Oil
3 cloves
Garlic
1
Holland Onions
4 cm
Ginger
1 tsp
Turmeric Powder
3 g
Dried Chilli
50 g
Tamarind Paste
100 ml
Water
3
Dried Tamarind Slice
1 tbsp
MAGGI® CukupRasa™
.
Nutrition Value
Energy
298.86 kcal
Carbohydrates
37.05 g
Protein
26.45 g
Fats
5.77 g
Information per serving
Instruction
46 Minutes
Step1
5 Min
Firstly, gut and clean the fish before washing it under running water. Set it aside.
Step2
5 Min
Next, pour some oil in a wok and wait for it to heat up. Add in the garlic, onion, ginger, turmeric powder and dried chilli and sauté until fragrant.
Step3
5 Min
Then, mix the sautéed ingredients together with the tamarind pulp, tamarind pieces, MAGGI® CukupRasa™ and water along with the fish.
Step4
5 Min
Proceed to lay the fish along with the mixture in a pot with the banana and turmeric leaves and the buah bambangan.
Step5
25 Min
Cover the pot, place it on the stove and allow the fish to cook on low heat for 25 minutes.
Step6
1 Min
Pinasakan goes well with white rice and a spoonful of sambal.
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