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Bistik Omelette

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A balanced menu provides a variety of food groups and key nutrients.

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Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
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What is the energy content breakdown?
Protein
22.1g / 40%
Carbohydrates
8.6g / 16%
Fats
10.6g / 43%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
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Bistik Omelette

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Bistik Omelette
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Asian - style Easy Main course

Bistik Omelette

(0)
26Min
Easy
A tantalisingly fluffy omelette dripping with beef gravy…

Ingredients

6 servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
1  tbsp
Cooking Oil
1 
Shallots
50  g
Beef
4 
Egg
0.5  tsp
MAGGI® CukupRasa™
1  tbsp
Oil
5 
Shallots
3  cloves
Garlic
400  g
Beef
3 
Bird's Eye Chilli
50  g
Cauliflower
3  stems
Peas
2  Stalks
Baby Corn
0.25 
Red Bell Peppers
0.25 
Yellow Bell Peppers
1 
Tomato
2  tbsp
MAGGI® Tomato Ketchup
2  tbsp
MAGGI® Chilli Sauce
1  tsp
Thick soya sauce
0.25  cup
Water
2  tsp
MAGGI® CukupRasa™
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Nutrition Value

Energy
220.56 kcal
Protein
22.08 g
Carbohydrates
8.6 g
Fats
10.57 g
Information per serving

Instruction

26 Minutes

  • Step1

    5 Min
    Heat oil, stir fry shallots and finely chopped beef. Add egg to make an omelette.

  • Step2

    3 Min
    Cover kuali and let the omelette cook over low heat so it remains fluffy in the centre and crispy on the outside.

  • Step3

    1 Min
    Once cooked, place omelette on a plate and set aside.

  • Step4

    3 Min
    Heat oil and stir fry shallots and garlic till fragrant.

  • Step5

    7 Min
    Add diced beef, bird's eye chillies, cauliflower, peas, baby corn, red bell peppers, yellow bell peppers and tomatoes. Stir until evenly mixed. Add in MAGGI® Tomato Ketchup, MAGGI® Chilli Sauce, dark soy sauce, water and MAGGI® CukupRasa™.

  • Step6

    5 Min
    Let simmer over medium heat.

  • Step7

    1 Min
    Pour beef gravy over omelette.

  • Step8

    1 Min
    Serve hot with white rice.
Bistik Omelette

Step1 of 8

: Cooking Oil, Beef, MAGGI® CukupRasa™, Egg, Shallots

Heat oil, stir fry shallots and finely chopped beef. Add egg to make an omelette.

Bistik Omelette

Step2 of 8

Cover kuali and let the omelette cook over low heat so it remains fluffy in the centre and crispy on the outside.

Bistik Omelette

Step3 of 8

Once cooked, place omelette on a plate and set aside.

Bistik Omelette

Step4 of 8

: Oil, Garlic, Shallots

Heat oil and stir fry shallots and garlic till fragrant.

Bistik Omelette

Step5 of 8

: Beef, Bird's Eye Chilli, Cauliflower, Red Bell Peppers, Peas, Baby Corn, Tomato, MAGGI® Tomato Ketchup, Yellow Bell Peppers, MAGGI® Chilli Sauce, Water, MAGGI® CukupRasa™, Thick soya sauce

Add diced beef, bird's eye chillies, cauliflower, peas, baby corn, red bell peppers, yellow bell peppers and tomatoes. Stir until evenly mixed. Add in MAGGI® Tomato Ketchup, MAGGI® Chilli Sauce, dark soy sauce, water and MAGGI® CukupRasa™.

Bistik Omelette

Step6 of 8

Let simmer over medium heat.

Bistik Omelette

Step7 of 8

Pour beef gravy over omelette.

Bistik Omelette

Step8 of 8

Serve hot with white rice.

Recipe PDF

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