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Dendeng Daging
Beef Dendeng
61 min
Sederhana
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51 14.9g / 51%
19 13.1g / 19%
30 20.2g / 30%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Beef Dendeng

(0)
61 Min
Sederhana

Ingredients

6 servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
500  g
Beef
2  in
Ginger
1  Stalk
Lemongrass
2  L
Water
3  tbsp
Cooking Oil
3  tbsp
Cooking Oil
4 
Onion
10  cloves
Garlic
1  in
Ginger
1  tbsp
Coriander Seeds
0.5  cup
Water
3  packets
MAGGI® Sambal Tumis
2  tbsp
Sweet Soy Sauce
0.5  tbsp
Thick soya sauce
1  tsp
MAGGI® CukupRasa™
1  tsp
Tamarind Paste

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Nutrition Value

Carbohydrates
13.11 g
Energy
268.35 kcal
Fats
14.99 g
Protein
20.26 g
Information per serving

Instruction

61 Minutes
  • Step1

    20 Min
    In a pot, heat up the water with ginger & lemongrass. Add the beef and boil together until tender.
  • Step2

    10 Min
    After it is cooked, set aside the beef and slice into 1 cm thick pieces. Using a pestle & mortar, pound the meat into flat pieces. Set aside.
  • Step3

    10 Min
    Heat oil, fry meat until slightly browned. Set aside on kitchen towels.
  • Step4

    10 Min
    Fry blended onion, garlic and ginger until slight dry. Add in MAGGI Sambal Tumis. Fry until oil has saperated.
  • Step5

    10 Min
    Add in sweet soy sauce, dark soy sauce, MAGGI CukupRasa and tamarind paste. Mix well. Add in fried beef and mix well.
  • Step6

    1 Min
    Serve hot.
Beef Dendeng

Step1 of 6

: Water, Lemongrass, Beef, Ginger

In a pot, heat up the water with ginger & lemongrass. Add the beef and boil together until tender.

Beef Dendeng

Step2 of 6

: Beef

After it is cooked, set aside the beef and slice into 1 cm thick pieces. Using a pestle & mortar, pound the meat into flat pieces. Set aside.

Beef Dendeng

Step3 of 6

: Corn Oil, Beef

Heat oil, fry meat until slightly browned. Set aside on kitchen towels.

Beef Dendeng

Step4 of 6

: Holland Onions, Biji Ketumbar, Water, Corn Oil, Garlic, MAGGI® Sambal Tumis, MAGGI® CukupRasa™, Sweet Soy Sauce, Asam Jawa, Thick soya sauce, Ginger

Fry blended onion, garlic and ginger until slight dry. Add in MAGGI Sambal Tumis. Fry until oil has saperated.

Beef Dendeng

Step5 of 6

Add in sweet soy sauce, dark soy sauce, MAGGI CukupRasa and tamarind paste. Mix well. Add in fried beef and mix well.

Beef Dendeng

Step6 of 6

Serve hot.

Recipe PDF

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