Nutritional tips
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Good to Know
Want to make this an even more wholesome meal? Add in baby corns, some cabbage and long beans.
A balanced menu provides a variety of food groups and key nutrients.
MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.
This dish has been optimized for 4 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:
Our 5 best tips & tricks for customized portion sizes.
Fill your pot with water and add the red chillies, bird’s eye chillies, turmeric and ginger. Bring it to a boil.
Next, add in the tamarind peels, lemongrass, galangal, laksa leaves and MAGGI® Ikan Bilis Stock Cube. Let it simmer for a bit.
Finally, add in your mackerel and continue to let it simmer until your fish is cooked thoroughly. Serve and garnish with sliced red chillies.
You can choose to serve it over steamed rice or with rice on the side, as preferred.
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