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My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
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DAGING KUNG PAO 20 MINIT
20-Minute Kung Pao Beef
21 min
Mudah
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48 13.4g / 48%
22 14.1g / 22%
30 19.7g / 30%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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20-Minute Kung Pao Beef

(0)
21 Min
Mudah

Ingredients

5 servings

This dish has been optimized for 5 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
2  tbsp
Oil
400  g
Beef
1  tsp
MAGGI® CukupRasa™
2  tbsp
Cornstarch
1  tbsp
Oil
1  in
Ginger
3  cloves
Garlic
3  tangkai
Spring Onion
0.5 
Red Capsicum
0.5 
Yellow Capsicum TEST LABEL
2  tbsp
Cashew Nuts
0.25  cawan
Carrot
2  tbsp
MAGGI® Oyster Sauce
1  tsp
Black Vinegar
1  tsp
Thick Soy Sauce
100  ml
Water
2  tsp
Corn Flour
1  tbsp
Water

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Nutrition Value

Carbohydrates
14.11 g
Energy
252 kcal
Fats
13.42 g
Protein
19.74 g
Information per serving

Instruction

21 Minutes
  • Step1

    1 Min
    Heat pan and pour in oil. Mix MAGGI® CukupRasa™ with beef and coat with corn flour.
  • Step2

    10 Min
    Stir fry beef on high heat, for about 5- 10 minutes. Set aside on a strainer.
  • Step3

    9 Min
    In the same pan, add oil and stir fry ginger, garlic, spring onion, red capsicum, yellow capsicum, cashew nuts and carrots until fragrant. Pour in MAGGI® Oyster Sauce, black vinegar, thick soy sauce and water and let it simmer.
  • Step4

    1 Min
    Thicken with corn flour and cook for 1 minute. Serve immediately.
20-Minute Kung Pao Beef

Step1 of 4

: Minyak Masak, Daging, MAGGI® CukupRasa™, Corn Flour

Heat pan and pour in oil. Mix MAGGI® CukupRasa™ with beef and coat with corn flour.

20-Minute Kung Pao Beef

Step2 of 4

Stir fry beef on high heat, for about 5- 10 minutes. Set aside on a strainer.

20-Minute Kung Pao Beef

Step3 of 4

: Minyak Masak, Ginger, Spring Onion, Garlic, Cashew Nuts, Bell Pepper, Yellow Capsicum, Lobak Merah, MAGGI® Oyster Sauce, Light Soy Sauce, Cuka Hitam, Air

In the same pan, add oil and stir fry ginger, garlic, spring onion, red capsicum, yellow capsicum, cashew nuts and carrots until fragrant. Pour in MAGGI® Oyster Sauce, black vinegar, thick soy sauce and water and let it simmer.

20-Minute Kung Pao Beef

Step4 of 4

: Tepung Jagung, Air

Thicken with corn flour and cook for 1 minute. Serve immediately.

Recipe PDF

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