Sorry, you need to enable JavaScript to visit this website.
Satay Ayam Goreng Fantastik
MyMenu IQ™
X
Balance your meal
My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
What does it mean?
Great Balance
What does it mean?
Complete your menu
Back

Select a Pembuka Selera

Telur Dadar Kentang
24 min
Mudah
Add recipe
Resipi Siakap 3 Rasa Masam Manis
40 min
Mudah
Add recipe
Salad Tomyam Udang
19 min
Mudah
Add recipe
Asparagus Goreng Dengan Tauhu Yang Membuka Selera
22 min
Mudah
Add recipe
Kemakmuran Yee Sang dengan Maggi Mi Goreng
16 min
Sederhana
Add recipe
Sup Harvest Gourmet mince dan Tomato
45 min
Mudah
Add recipe
Back

Select a Hidangan sampingan

Burger Tauhu
21 min
Mudah
Add recipe
Kerabu Ulam Segar
11 min
Mudah
Add recipe
Salad Tomyam Udang
19 min
Mudah
Add recipe
Asparagus Goreng Dengan Tauhu Yang Membuka Selera
22 min
Mudah
Add recipe
Tilapia Pansuh Chef Muluk
30 min
Mudah
Add recipe
Sayur Tumis Ampang Jagung Chef Muluk
20 min
Mudah
Add recipe
Back

Select a Pencuci mulut

1 biji pir kecil
Add complement
1 buah pic kecil
Add complement
1 buah kiwi buah
Add complement
1 oren kecil
Add complement
1 biji epal kecil
Add complement
1 biji pisang kecil
Add complement
Find your balanced menu and the detailed recipes
Now enjoy your meal!
Back
Your Selection (1)
Satay Ayam Goreng Fantastik
46 min
Sederhana
Add recipe
Back

35 6.7g / 35%
18 7.9g / 18%
47 20.2g / 47%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

Nutritional Tips

  • Tip 1

  • Tip 2

Well done! You have reached 100!!
Go back to the menu to check out your selection.
X
Asian - style Friends incoming

Satay Ayam Goreng Fantastik

(0)
46 Min
Sederhana

Ingredients

6 hidangan

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
500  g
Dada Ayam
2  tbsp
Minyak Masak
2  tbsp
Sos Tiram MAGGI®
1  packet
MAGGI® Sambal Tumis
1  tbsp
Gula
1  tsp
Serbuk Jintan Putih
0.5  tbsp
Serbuk Ketumbar
0.5  tbsp
Serbuk Jintan Manis
2  stems
Serai
2  cm
Lengkuas
5  cloves
Bawang Putih
3  cm
Halia
2  cm
Kunyit
7  cloves
Bawang Merah
Copy

Overlay Header

Our 5 best tips & tricks for customized portion sizes.

Export ingredients

Choose from the list of ingredients

Copy
.

Nutrition Value

Carbohydrates
7.9 g
Energy
175.22 kcal
Fats
6.74 g
Protein
20.29 g
Information per serving

Instruction

46 Minutes

  • Step1

    3 Min
    Campurkan serai, lengkuas, bawang putih, halia, kunyit dan bawang merah dalam satu mangkuk. Masukkan ke dalam pengisar dan kisarkan dengan 100ml air.

  • Step2

    2 Min
    Selepas bahan-bahan itu dikisar, masukkannya kembali ke dalam mangkuk tadi, campurkan Sos Tiram MAGGI®, MAGGI® Sambal Tumis, gula, serbuk jintan putih, serbuk ketumbar dan serbuk jintan manis.

  • Step3

    30 Min
    Kemudian, salut ayam dengan bancuhan beraroma ini dan perap selama 30 minit.

  • Step4

    10 Min
    Selepas diperap, panaskan minyak dalam periuk dan gorengkan ayam sehingga kering.

  • Step5

    1 Min
    Hidangkan panas-panas bersama ketupat, timun dan hirisan bawang.
Satay Ayam Goreng Fantastik

Step1 of 5

: Serai, Serbuk Kunyit, Onions, raw, Garlic, Halia, Lengkuas

Campurkan serai, lengkuas, bawang putih, halia, kunyit dan bawang merah dalam satu mangkuk. Masukkan ke dalam pengisar dan kisarkan dengan 100ml air.

Satay Ayam Goreng Fantastik

Step2 of 5

: Gula, Bunga Lawang, MAGGI® Sambal Tumis, Sos Tiram MAGGI®, Jintan Putih, Serbuk Ketumbar

Selepas bahan-bahan itu dikisar, masukkannya kembali ke dalam mangkuk tadi, campurkan Sos Tiram MAGGI®, MAGGI® Sambal Tumis, gula, serbuk jintan putih, serbuk ketumbar dan serbuk jintan manis.

Satay Ayam Goreng Fantastik

Step3 of 5

: Dada Ayam

Kemudian, salut ayam dengan bancuhan beraroma ini dan perap selama 30 minit.

Satay Ayam Goreng Fantastik

Step4 of 5

Selepas diperap, panaskan minyak dalam periuk dan gorengkan ayam sehingga kering.

Satay Ayam Goreng Fantastik

Step5 of 5

Hidangkan panas-panas bersama ketupat, timun dan hirisan bawang.

Recipe PDF

Share with friends

Activate videos

You have clicked a third party link and are about to leave the website. Note that we have no control over such third party platforms and neither endorse nor accept responsibility for them, including their content, accuracy or function. Therefore your interaction with these linked platforms is at your own risk. We do not accept responsibility or liability for such third party platforms and their terms and conditions. Read more in our Terms of Use here

Discover more

More interesting Recipes

Show more recipes

Show more recipes