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My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
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Mamak Fried Chicken
46 min
Sederhana
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18 5g / 18%
40 24.9g / 40%
42 25.9g / 42%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Mamak Fried Chicken

(0)
46 Min
Sederhana

Ingredients

6 servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
6  slice
Chicken Breast
6  tbsp
Corn Flour
6  tbsp
Rice Flour
3  Stalks
Curry Leaf
6  ulas
Garlic
2 
Onion
2  inci
Ginger
2  tbsp
MAGGI® Sambal Tumis
2  tbsp
Curry Powder
1  tsp
Garam Masala
1 
Egg yolk
1  tbsp
MAGGI® CukupRasa™
0.5  tsp
Food colouring
0.5  cawan
Corn Oil

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Nutrition Value

Carbohydrates
25 g
Energy
252 kcal
Fats
5.06 g
Protein
25.91 g
Information per serving

Instruction

46 Minutes
  • Step1

    5 Min
    Blend together garlic, onion, ginger, chicken curry powder, garam masala, egg yolk, MAGGI® CukupRasa™, MAGGI Sambal Tumis and red colouring.
  • Step2

    30 Min
    In a bowl, add in corn flour, rice flour and curry leaves into the blended ingredients. Mix well and marinate chicken in the mixture.
  • Step3

    10 Min
    Heat oil and deep-fry chicken until it is cooked thoroughly.
  • Step4

    1 Min
    Serve with hot rice.
Mamak Fried Chicken

Step1 of 4

: Bawang Putih, Onion, Halia, MAGGI® Sambal Tumis, Serbuk Jintan Manis, Serbuk Kari, Telur Kuning, MAGGI® CukupRasa™, Pewarna makanan

Blend together garlic, onion, ginger, chicken curry powder, garam masala, egg yolk, MAGGI® CukupRasa™, MAGGI Sambal Tumis and red colouring.

Mamak Fried Chicken

Step2 of 4

: Tepung Jagung, Tepung Beras, Daun Kari, Chicken Breast

In a bowl, add in corn flour, rice flour and curry leaves into the blended ingredients. Mix well and marinate chicken in the mixture.

Mamak Fried Chicken

Step3 of 4

Heat oil and deep-fry chicken until it is cooked thoroughly.

Mamak Fried Chicken

Step4 of 4

Serve with hot rice.

Recipe PDF

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