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Sambal Belacan Pisang NUR HIDAYAH
MyMenu IQ™
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Balance your meal
My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
What does it mean?
Good Balance
What does it mean?
Complete your menu
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Select a Side dish

Mi MAGGI Hailam
Mi MAGGI Hailam
7 min
Mudah
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Telur Dadar Kentang
24 min
Mudah
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Aneka Sayur Campur Goreng bersama Cendawan dan Udang Segar
Aneka Sayur Campur Goreng bersama Cendawan dan Udang Segar
27 min
Sederhana
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Sajian Sayur Harmoni
20 min
Mudah
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MAGGI® Kerabu Ayam Goreng
17 min
Mudah
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Yee Sang Penuh Kemakmuran
Yee Sang Penuh Kemakmuran
45 min
Sederhana
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Salad Poke Berkhasiat
50 min
Mudah
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Sup Sichuan Pedas Masam
Sup Sichuan Pedas Masam
46 min
Sederhana
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Aneka Sayur Campur Goreng bersama Cendawan dan Udang Segar
Aneka Sayur Campur Goreng bersama Cendawan dan Udang Segar
27 min
Sederhana
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Resepi Ayam Masak Kurma Berkrim
40 min
Sederhana
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Steamboat Bubur Seafood Special
41 min
Sederhana
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1 buah pic kecil
1 buah pic kecil
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1/2 cawan blueberry
1/2 cawan blueberry
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1 buah kiwi buah
1 buah kiwi buah
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1 biji limau gedang
1 biji limau gedang
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1/2 cawan anggur
1/2 cawan anggur
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1 keping Tembikai
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Find your balanced menu and the detailed recipes
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Sambal Belacan Pisang NUR HIDAYAH
Sambal Belacan Pisang NUR HIDAYAH
5 min
Mudah
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4 0.1g / 4%
86 7.2g / 86%
9 0.8g / 9%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

Nutritional Tips

  • Tip 1

  • Tip 2

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Sambal Belacan Pisang NUR HIDAYAH

(0)
5 Min
Mudah

Bahan-bahan

4

Hidangan ini telah dioptimumkan untuk 4 hidangan. Kuantiti dan masa mungkin perlu dipelbagaikan. Di sini anda boleh mendapatkan lebih banyak maklumat mengenai ukuran bahagian yang disesuaikan:

ingredient_quantity
recipe ingredient
2  sprigs
Cili Merah
5  g
Belacan
1 
Pisang
0.5  tsp
MAGGI® CukupRasa™
Salinan

Tip dan petua

5 petua & tip terbaik kami untuk saiz bahagian yang disesuaikan.

Eksport bahan

Pilih dari senarai bahan bahan

Salinan
.

Nilai pemakanan

Carbohydrates
7.27 g
Energy
30.58 kcal
Fats
0.14 g
Protein
0.83 g
Maklumat setiap hidangan

Langkah Penyediaan

5 Minit

  • Langkah 1

    3 Min
    Tumbukkan cili merah dan belacan. Campurkan kesemua bahan dan gaul rata.

  • Langkah 2

    2 Min
    Masukkan MAGGI® CukupRasa. Gaul rata.
Sambal Belacan Pisang NUR HIDAYAH

Langkah 1 daripada 2

Tumbukkan cili merah dan belacan. Campurkan kesemua bahan dan gaul rata.

Sambal Belacan Pisang NUR HIDAYAH

Langkah 2 daripada 2

Masukkan MAGGI® CukupRasa. Gaul rata.

Resipi dalam PDF

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