Sorry, you need to enable JavaScript to visit this website.
Mi MAGGI Kerabu Tom Yam

MyMenu IQ™
X
Balance your meal
My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
What does it mean?
Great Balance
What does it mean?
Complete your menu
Back

Select a Side dish

Sayur Campur Goreng
Sayur Campur Goreng
9 min
Mudah
Add recipe
Resepi Bendi Goreng 10 Minit
Resepi Bendi Goreng 10 Minit
11 min
Mudah
Add recipe
Kimchi Enak 4 Langkah
Kimchi Enak 4 Langkah
72 min
Mudah
Add recipe
Bayam Tumis Sihat
Bayam Tumis Sihat
13 min
Mudah
Add recipe
Stew Kimchi Korea
Stew Kimchi Korea
20 min
Mudah
Add recipe
Salad Tomyam Udang
Salad Tomyam Udang
19 min
Mudah
Add recipe
Asparagus Goreng Dengan Tauhu Yang Membuka Selera
22 min
Mudah
Add recipe
Back

Select a Starter

Sup Ikan
Sup Ikan
26 min
Mudah
Add recipe
Pucuk Ubi CukupRasa
10 min
Mudah
Add recipe
Cangkuk Manis Tumis
10 min
Mudah
Add recipe
Kimchi Enak 4 Langkah
Kimchi Enak 4 Langkah
72 min
Mudah
Add recipe
Asparagus Goreng Dengan Tauhu Yang Membuka Selera
22 min
Mudah
Add recipe
Ikan Bakar Senang Je
Ikan Bakar Senang Je
32 min
Mudah
Add recipe
Back

Select a Dessert

1 biji pir kecil
1 biji pir kecil
Add complement
1 buah pic kecil
1 buah pic kecil
Add complement
1 buah kiwi buah
1 buah kiwi buah
Add complement
1 oren kecil
1 oren kecil
Add complement
1 biji epal kecil
1 biji epal kecil
Add complement
1 biji pisang kecil
1 biji pisang kecil
Add complement
1 bekas yogurt biasa (rendah lemak)
1 bekas yogurt biasa (rendah lemak)
Add complement
Find your balanced menu and the detailed recipes
Now enjoy your meal!
Back
Your Selection (1)
Mi MAGGI Kerabu Tom Yam
15 min
Mudah
Add recipe
Back

30 16.6g / 30%
51 64g / 51%
19 24.3g / 19%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

Nutritional Tips

  • Tip 1

  • Tip 2

Well done! You have reached 100!!
Go back to the menu to check out your selection.
X

Mi MAGGI Kerabu Tom Yam

(0)
15 Min
Mudah

Bahan-bahan

4 hidangan

Hidangan ini telah dioptimumkan untuk 4 hidangan. Kuantiti dan masa mungkin perlu dipelbagaikan. Di sini anda boleh mendapatkan lebih banyak maklumat mengenai ukuran bahagian yang disesuaikan:

ingredient_quantity
recipe ingredient
3 
Cili Padi
4 
Bawang Merah
4  tbsp
Jus Limau Nipis
2  tbsp
Gula
3  sprigs
Akar Ketumbar
4  packets
Mi MAGGI® 2-Minit Noodles Tom Yam
1 
Ayam
1  pc
Daun Limau Purut
1  Stalk
Serai
1  stem
Bunga Kantan
1  Medium
Tomato
100  g
Kobis
0.33 
Timun
3  sprigs
Daun Ketumbar
Salinan

Tip dan petua

5 petua & tip terbaik kami untuk saiz bahagian yang disesuaikan.

Eksport bahan

Pilih dari senarai bahan bahan

Salinan
.

Nilai pemakanan

Carbohydrates
64.04 g
Energy
501.26 kcal
Fats
16.65 g
Protein
24.38 g
Maklumat setiap hidangan

Langkah Penyediaan

15 Minit

  • Langkah 1

    8 Min
    Di dalam mangkuk, gaulkan cili padi, bawang merah, jus limau nipis, gula, akar ketumbar, perencah Mi MAGGI® Tom Yam 2-Minit, ayam, daun limau purut, serai.

  • Langkah 2

    4 Min
    Masukkan bunga kantan, tomato, kobis, timun dan Mi MAGGI® Tom Yam 2-Minit.

  • Langkah 3

    3 Min
    Akhir sekali, gaulkan rata dan masukkan daun ketumbar.
Mi MAGGI Kerabu Tom Yam

Langkah 1 daripada 3

: Bird's Eye Chilli, Onions, raw, Lime Juice, Sugar, Coriander Leaves, MAGGI® 2-Minute Noodles Tom Yam, Dada Ayam, Kaffir lime leaves, Lemongrass

Di dalam mangkuk, gaulkan cili padi, bawang merah, jus limau nipis, gula, akar ketumbar, perencah Mi MAGGI® Tom Yam 2-Minit, ayam, daun limau purut, serai.

Mi MAGGI Kerabu Tom Yam

Langkah 2 daripada 3

: tuhau, Tomato, Cabbage, Cucumber Leaves, MAGGI® 2-Minute Noodles Tom Yam

Masukkan bunga kantan, tomato, kobis, timun dan Mi MAGGI® Tom Yam 2-Minit.

Mi MAGGI Kerabu Tom Yam

Langkah 3 daripada 3

: Coriander Leaves

Akhir sekali, gaulkan rata dan masukkan daun ketumbar.

Resipi dalam PDF

Share with friends

Aktifkan video

Anda telah mengklik pautan pihak ketiga dan akan meninggalkan laman web maggi.ng. Perhatikan bahawa kami tidak mempunyai kawalan terhadap platform pihak ketiga tersebut dan tidak menyokong atau menerima tanggungjawab untuk mereka, termasuk kandungan, ketepatan atau fungsinya. Oleh itu, interaksi anda dengan platform terpaut ini adalah risiko anda sendiri. Kami tidak menerima tanggungjawab atau tanggungjawab untuk platform pihak ketiga tersebut dan terma dan syarat mereka. Baca lebih lanjut dalam Syarat Penggunaan kami di sini

Ketahui lebih lanjut

Untuk resipi yang lebih menarik

Show more recipes

Show more recipes