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MAGGI Mi Kari Keju 1-2-3
MyMenu IQ™
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Balance your meal
My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
What does it mean?
Great Balance
What does it mean?
Complete your menu
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Select a Side dish

Telur Dadar Kentang
24 min
Mudah
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Bihun Goreng Masak Sekilas
10 min
Mudah
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Roti Jala Kelantan
30 min
Sederhana
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Nasi Goreng Ikan Masin
13 min
Mudah
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Sate Panggang Rendang Berempah
Sate Panggang Rendang Berempah
261 min
Sederhana
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1/4 cawan sauerkraut
1/4 cawan sauerkraut
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Telur Dadar Kentang
24 min
Mudah
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Ban Kukus
60 min
Sederhana
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Burger Tauhu
40 min
Mudah
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Makaroni Goreng Pantas
Makaroni Goreng Pantas
30 min
Mudah
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Bulgogi Ayam Nak Lagi
65 min
Mudah
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Salad Pasta Ayam Cajun
Salad Pasta Ayam Cajun
48 min
Mudah
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1/3 cawan mangga
1/3 cawan mangga
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1 biji pir kecil
1 biji pir kecil
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1 keping pinneaple
1 keping pinneaple
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1/2 cawan blueberry
1/2 cawan blueberry
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1 oren kecil
1 oren kecil
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1/2 cawan anggur
1/2 cawan anggur
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1 biji epal kecil
1 biji epal kecil
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1 biji pisang kecil
1 biji pisang kecil
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1 keping Tembikai
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Find your balanced menu and the detailed recipes
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Your Selection (1)
MAGGI® Mi Kari Keju 1-2-3
MAGGI Mi Kari Keju 1-2-3
5 min
Mudah
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35 9.2g / 35%
52 30.5g / 52%
13 7.8g / 13%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

Nutritional Tips

  • Tip 1

  • Tip 2

Well done! You have reached 100!!
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MAGGI Mi Kari Keju 1-2-3

(0)
5 Min
Mudah

Bahan-bahan

2 hidangan

Hidangan ini telah dioptimumkan untuk 2 hidangan. Kuantiti dan masa mungkin perlu dipelbagaikan. Di sini anda boleh mendapatkan lebih banyak maklumat mengenai ukuran bahagian yang disesuaikan:

ingredient_quantity
recipe ingredient
1.5  cups
Air
1  packet
Mi MAGGI® Kari 2 Minit
50  g
Brokoli
50  g
Kobis
1  Small
Lobak Merah
1  pc
Keju Cheddar
Salinan

Tip dan petua

5 petua & tip terbaik kami untuk saiz bahagian yang disesuaikan.

Eksport bahan

Pilih dari senarai bahan bahan

Salinan
.

Nilai pemakanan

Carbohydrates
30.58 g
Energy
233.22 kcal
Fats
9.23 g
Protein
7.84 g
Maklumat setiap hidangan

Langkah Penyediaan

5 Minit

  • Langkah 1

    2 Min
    Sediakan Mi MAGGI® dengan medidih mi bersama brokoli, kobis dan lobak di dalam periuk selama 2 minit.

  • Langkah 2

    1 Min
    Tutup Api, dan letakkan keju di atas mi.

  • Langkah 3

    2 Min
    Biarkan keju mencair dan hidang.
MAGGI Mi Kari Keju 1-2-3

Langkah 1 daripada 3

: Broccoli, MAGGI® 2-Minute Noodles Curry, Cabbage, Carrot, Water

Sediakan Mi MAGGI® dengan medidih mi bersama brokoli, kobis dan lobak di dalam periuk selama 2 minit.

MAGGI Mi Kari Keju 1-2-3

Langkah 2 daripada 3

: Cheese

Tutup Api, dan letakkan keju di atas mi.

MAGGI Mi Kari Keju 1-2-3

Langkah 3 daripada 3

Biarkan keju mencair dan hidang.

Resipi dalam PDF

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