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Asian - style Easy Main course

Superb Squid In Black Sauce

0
12Min
Easy
There’s nothing like seeing the family enjoy the meals you prepare. It’s sure to put a smile on your face.

Ingredients

-
4 servings
+

This dish has been optimized for 4 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

2 tsp
Corn Oil
300 g
1 
Onion
2 
Bird's Eye Chilli
0.25 tsp
Thick soya sauce
100 g
Carrot
100 g
Cauliflower
100 ml
Water
1.5 tsp
MAGGI® Oyster Sauce
2 
Tomato

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Nutrition Value

Energy
123.72 kcal
Carbohydrates
10.02 g
Protein
13.09 g
Fats
3.53 g
Information per serving
Lets Cook

Instruction

12 Minutes
Step1
3 Min
In a wok, add in the cooking oil and wait for it to heat up. When the oil is hot enough, add in the onion and bird’s eye chilli and sauté for 1 minute.
Step2
2 Min
Next, in goes the carrot, cauliflower. Continue to sauté for another 1 minute.
Step3
5 Min
Using a teaspoon, measure ¼ dark soy sauce,1 ½ teaspoons MAGGI® Oyster Sauce, and pour it into the wok. Then, add in the squid. Stir well. Sauté the vegetables and the squid for 3 minutes.
Step4
1 Min
Finally, add in tomatoes and stir well for 1 minute.
Step5
1 Min
It’s a simple family favourite that’s best served with steamed rice.
Superb Squid In Black Sauce

Step1 of 5

: Corn Oil, Onion, Bird's Eye Chilli

In a wok, add in the cooking oil and wait for it to heat up. When the oil is hot enough, add in the onion and bird’s eye chilli and sauté for 1 minute.

Superb Squid In Black Sauce

Step2 of 5

: Carrot, Cauliflower

Next, in goes the carrot, cauliflower. Continue to sauté for another 1 minute.

Superb Squid In Black Sauce

Step3 of 5

: Squid, Thick soya sauce, MAGGI® Oyster Sauce

Using a teaspoon, measure ¼ dark soy sauce,1 ½ teaspoons MAGGI® Oyster Sauce, and pour it into the wok. Then, add in the squid. Stir well. Sauté the vegetables and the squid for 3 minutes.

Superb Squid In Black Sauce

Step4 of 5

: Tomato

Finally, add in tomatoes and stir well for 1 minute.

Superb Squid In Black Sauce

Step5 of 5

It’s a simple family favourite that’s best served with steamed rice.

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