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Stir Fried Mixed Veggie

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What is the energy content breakdown?
Protein
9g / 27%
Carbohydrates
16.4g / 48%
Fats
3.9g / 25%
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Stir Fried Mixed Veggie

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Stir Fried Mixed Veggie
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Asian - style Easy Main course

Stir Fried Mixed Veggie

(1)
9Min
Easy
A healthy serving of fried tempeh combined with a colourful vegetable medley.

Ingredients

6 servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
1  tbsp
Corn Oil
200  g
Cauliflower
4  pcs
Baby Corn
2  Smalls
Carrot
100  g
Long Bean
100  g
Tempeh
50  ml
Water
1  tbsp
MAGGI® CukupRasa™
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Nutrition Value

Energy
128.22 kcal
Protein
8.96 g
Carbohydrates
16.41 g
Fats
3.85 g
Information per serving

Instruction

9 Minutes

  • Step1

    2 Min
    Add oil into wok and heat up.

  • Step2

    5 Min
    Once wok is sufficiently hot, add in cauliflower, baby corn, carrots, long beans, and tempeh. Stir fry till fragrant.

  • Step3

    1 Min
    Next, add 50ml water and MAGGI® CukupRasa™. Then stir till evenly mixed.

  • Step4

    1 Min
    Serve while still hot.
Stir Fried Mixed Veggie

Step1 of 4

: Corn Oil

Add oil into wok and heat up.

Stir Fried Mixed Veggie

Step2 of 4

: Cauliflower, Baby Corn, Carrot, Long Bean, Tempeh

Once wok is sufficiently hot, add in cauliflower, baby corn, carrots, long beans, and tempeh. Stir fry till fragrant.

Stir Fried Mixed Veggie

Step3 of 4

: MAGGI® CukupRasa™, Water

Next, add 50ml water and MAGGI® CukupRasa™. Then stir till evenly mixed.

Stir Fried Mixed Veggie

Step4 of 4

Serve while still hot.

Recipe PDF

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