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Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.
Protein
6.1g / 8%
Carbohydrates
53.7g / 78%
Fats
4.1g / 13%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
Arab Family Main course

Silk Road Bukhari

0
36Min
Intermediate
A delicious rice dish loaded with spices and fabulous flavours that’s usually prepared on special occasions. But, isn’t every day a special day when you’re cooking for your loved ones?

Ingredients

-
8 servings
+

This dish has been optimized for 8 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

500  g
Basmati Rice
3  cm
Ginger
1 
Shallots
1  tbsp
Corn Oil
1  tsp
Cinnamon Powder
1  tsp
Cumin Powder
1  tbsp
Coriander Powder
0.5  tsp
Aniseed Powder
2  tsp
Paprika
2  tbsp
Natural Fat Free Yogurt
0.25  cup
MAGGI® Tomato Ketchup
1  tbsp
MAGGI® CukupRasa™
10  g
Black Raisins
0.5  cup
Carrot
600  ml
Water
20  g
Coriander Leaves
10  g
Cashew Nuts

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Nutrition Value

Energy
274.89 kcal
Protein
6.08 g
Carbohydrates
53.74 g
Fats
4.14 g
Information per serving
Lets Cook

Instruction

36 Minutes
Step1
5 Min
In a pan, sauté the ginger, shallot, cinnamon powder, cumin powder, coriander powder, aniseed powder and paprika together in corn oil until fragrant.
Step2
5 Min
Next, stir fry the rice grains with the spices until it is well blended. Then, remove it from the heat.
Step3
25 Min
Pour the rice you’ve just made into the rice cooker and mix together with NESTLÉ Greek Yogurt Natural, MAGGI® Tomato Ketchup, MAGGI® CukupRasa™, black raisins, carrots, water, coriander leaves and cashew nuts. Stir to combine and allow the rice to cook
Step4
1 Min
When the rice is ready, mix very well, fluffing lightly. Scoop onto serving platter and garnish with fried shallots. Now, just wait for the compliments to come pouring in.
Silk Road Bukhari

Step1 of 4

: Corn Oil, Ginger, Shallots, Cinnamon Powder, Cumin Powder, Paprika, Coriander Powder, Aniseed Powder

In a pan, sauté the ginger, shallot, cinnamon powder, cumin powder, coriander powder, aniseed powder and paprika together in corn oil until fragrant.

Silk Road Bukhari

Step2 of 4

: Basmati Rice

Next, stir fry the rice grains with the spices until it is well blended. Then, remove it from the heat.

Silk Road Bukhari

Step3 of 4

: Natural Fat Free Yogurt, MAGGI® Tomato Ketchup, MAGGI® CukupRasa™, Black Raisins, Water, Carrot, Cashew Nuts, Coriander Leaves

Pour the rice you’ve just made into the rice cooker and mix together with NESTLÉ Greek Yogurt Natural, MAGGI® Tomato Ketchup, MAGGI® CukupRasa™, black raisins, carrots, water, coriander leaves and cashew nuts. Stir to combine and allow the rice to cook

Silk Road Bukhari

Step4 of 4

When the rice is ready, mix very well, fluffing lightly. Scoop onto serving platter and garnish with fried shallots. Now, just wait for the compliments to come pouring in.

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