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Nasi Dagang dengan Kari Ikan Tongkol dan Acar Jelatah

Pumpkin of Prosperity Steamboat

49 min

Sederhana

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What is the energy content breakdown?

Fat 13 3.9g / 13%

Carbohydrates 61 39.6g / 61%

Protein 26 16.6g / 26%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Asian - style Main course

Pumpkin of Prosperity Steamboat

Name: Pumpkin of Prosperity Steamboat
Prep time: 15 s
Cook time: 31 s
Total time: 49 s
Yield: 12
Cuisine: Cina,Tempatan,Asia
Ingredients: 10 Liters Water; 500 Grams Pumpkin Flesh; 10 Units Red Dates; 2 Cubes MAGGI® Ikan Bilis Stock Cube; 1 Tablespoon MAGGI® CukupRasa™; 300 Grams Wintermelon; 2 cups MAGGI® Thai Chilli Sauce; 3 Tablespoons Coriander; 1 Unit Tomato; 2 Teaspoons MAGGI® CukupRasa™; 400 Grams Squid; 2 Units Bird's Eye Chilli; 1 Teaspoon Ginger; 2 Packets MAGGI® 2-Minute Noodles Curry; 5 Units Scallop; 5 Pieces Prawns; 300 Grams Red Snapper Fillet; 2 Units Sweet Corn; 200 Grams Chinese Cabbage; 200 grams Lettuce Iceberg (Includes Crisphead Types) Raw; 200 Grams Oyster Mushrooms

(0)

49 Min

Sederhana

Ingredients

12 servings

10 L

Water

500 g

Pumpkin Flesh

Red Dates

2 kiub

MAGGI® Ikan Bilis Stock Cube

1 tbsp

MAGGI® CukupRasa™

300 g

Wintermelon

2 cawan

MAGGI® Thai Chilli Sauce

3 tbsp

Coriander

Tomato

2 tsp

MAGGI® CukupRasa™

400 g

Squid

Bird's Eye Chilli

1 tsp

Ginger

2 packets

MAGGI® 2-Minute Noodles Curry

Scallop

5 keping

Prawns

300 g

Red Snapper Fillet

Sweet Corn

200 g

Chinese Cabbage

200 g

Lettuce, Iceberg (Includes Crisphead Types), Raw

200 g

Oyster Mushrooms

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Nutrition Value

Carbohydrates

39.64 g

Energy

255.94 kcal

Fats

3.92 g

Protein

16.66 g

Information per serving

Step1
10 Min

Add pumpkin and red dates to a big pot of water and bring to boil.
Step2
30 Min

When the liquid starts bubbling, reduce heat and allow it to simmer for 30 minutes or until the pumpkin has soften.
Step3
1 Min

Then, proceed to add in the winter melon and season to taste with MAGGI® CukupRasa™ and MAGGI® Ikan Bilis Stock Cube.
Step4
5 Min

While the soup is simmering, prepare the dip. Mix the MAGGI® Chili Sauce – Thai, chopped coriander, tomato, and MAGGI® CukupRasa™.
Step5
1 Min

When serving, scoop a little of each ingredient into individual serving bowls and fill with soup.
Step6
1 Min

For the hotpot variant, set a steamboat or clay pot on a portable stove at the dining table. Fill it up with enough liquid (soup or broth) and add in the suggested ingredients into the soup.
Step7
1 Min

Bring it to a boil and enjoy this flavoursome dish with steamed white rice.

Step1 of 7

: Air, Red Dates, Isi Labu

Add pumpkin and red dates to a big pot of water and bring to boil.

Step2 of 7

When the liquid starts bubbling, reduce heat and allow it to simmer for 30 minutes or until the pumpkin has soften.

Step3 of 7

: Labu Air, MAGGI® CukupRasa™, MAGGI® Ikan Bilis Stock Cube

Then, proceed to add in the winter melon and season to taste with MAGGI® CukupRasa™ and MAGGI® Ikan Bilis Stock Cube.

Step4 of 7

: Daun Ketumbar, Sos Cili Thai MAGGI®, Tomato, MAGGI® CukupRasa™

While the soup is simmering, prepare the dip. Mix the MAGGI® Chili Sauce – Thai, chopped coriander, tomato, and MAGGI® CukupRasa™.

Step5 of 7

When serving, scoop a little of each ingredient into individual serving bowls and fill with soup.

Step6 of 7

For the hotpot variant, set a steamboat or clay pot on a portable stove at the dining table. Fill it up with enough liquid (soup or broth) and add in the suggested ingredients into the soup.

Step7 of 7

Bring it to a boil and enjoy this flavoursome dish with steamed white rice.

Recipe PDF

With pictures

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