American
Family
Main course
Pan Fried Salmon With Sweet Potato
45Min
Intermediate
Moist, tender and lip smackingly delicious…
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Nutrition Value
Energy
287.49 kcal
Carbohydrates
22.39 g
Protein
32.82 g
Fats
6.82 g
Information per serving
Instruction
45 Minutes
Step1
10 Min
In a pot, boil water and add in sweet potato.
Step2
20 Min
Meanwhile mix salmon, MAGGI® Oyster Sauce and chili flakes. Let it marinate for 15 – 20 minutes.
Step3
5 Min
Test if sweet potato is cook thoroughly by poking through it. If soft then it’s thoroughly cooked. Mashed it and set aside.
Step4
6 Min
Heat pan and pan fried salmon with 1 teaspoon of oil as salmon will provide oil while it’s cooking. Cook 3 minutes each side or until salmon is thoroughly cooked.
Step5
3 Min
Using the same pan and remaining oil, stir fry all the vegetables to give natural flavor.
Step6
1 Min
Serve all while hot.
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