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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
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What does the MyMenu IQ™ score mean ?
Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.
Carbohydrates
29.8g / 33%
Protein
28.3g / 31%
Fats
14.1g / 36%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
Asian - style Family Main course

Oven-Baked Cheesy Chicken Noodles

1
34Min
Intermediate
A scrumptious meal you and your whole family will love.

Ingredients

-
6 servings
+

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

30  g
Grated Cheese
2  packets
MAGGI® BIG Curry
3 
Egg
30  g
Yogurt, Greek, Plain, Whole Milk
0.5  cup
MAGGI® Tomato Ketchup
2  cloves
Garlic
30  g
Carrot
1 
Shallots
10  g
Roasted Coconut Paste
500  g
Chicken Breast
3  pcs
Kaffir lime leaves
1  pc
Tumeric Leaf
1  tbsp
Corn Oil

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Nutrition Value

Energy
365.47 kcal
Carbohydrates
29.83 g
Protein
28.26 g
Fats
14.1 g
Information per serving
Lets Cook

Instruction

34 Minutes
Step1
1 Min
Start by preheating your oven to 180°C.
Step2
2 Min
Then, boil the MAGGI® BIG Kari noodles without the flavouring. Toss the noodles until all the water is drained out.
Step3
2 Min
Mix the noodles with the eggs and pour into a baking tray.
Step4
15 Min
Let the mix bake for 15 minutes or until you can see that it is cooked.
Step5
7 Min
While the noodles are baking, heat the corn oil in a pot and add in the NESTLÉ Greek Yogurt Natural, MAGGI® Tomato Ketchup, MAGGI® BIG Kari flavouring, garlic, carrots, shallot, roasted coconut paste, chicken breast, kaffir lime leaves and turmeric leaf.
Step6
1 Min
When the chicken is cooked thoroughly, spread the fried ingredients over the baked noodles.
Step7
5 Min
Top it off with grated cheese and bake it for 5 minutes.
Step8
1 Min
When it’s ready, take it out of the oven and enjoy it with your family while it’s piping hot.
Oven-Baked Cheesy Chicken Noodles

Step1 of 8

Start by preheating your oven to 180°C.

Oven-Baked Cheesy Chicken Noodles

Step2 of 8

: MAGGI® BIG Curry

Then, boil the MAGGI® BIG Kari noodles without the flavouring. Toss the noodles until all the water is drained out.

Oven-Baked Cheesy Chicken Noodles

Step3 of 8

: MAGGI® BIG Curry, Egg

Mix the noodles with the eggs and pour into a baking tray.

Oven-Baked Cheesy Chicken Noodles

Step4 of 8

Let the mix bake for 15 minutes or until you can see that it is cooked.

Oven-Baked Cheesy Chicken Noodles

Step5 of 8

: MAGGI® BIG Curry, Yogurt, Greek, Plain, Whole Milk, MAGGI® Tomato Ketchup, Garlic, Carrot, Shallots, Roasted Coconut Paste, Chicken Breast, Kaffir lime leaves, Tumeric Leaf, Corn Oil

While the noodles are baking, heat the corn oil in a pot and add in the NESTLÉ Greek Yogurt Natural, MAGGI® Tomato Ketchup, MAGGI® BIG Kari flavouring, garlic, carrots, shallot, roasted coconut paste, chicken breast, kaffir lime leaves and turmeric leaf.

Oven-Baked Cheesy Chicken Noodles

Step6 of 8

When the chicken is cooked thoroughly, spread the fried ingredients over the baked noodles.

Oven-Baked Cheesy Chicken Noodles

Step7 of 8

: Grated Cheese

Top it off with grated cheese and bake it for 5 minutes.

Oven-Baked Cheesy Chicken Noodles

Step8 of 8

When it’s ready, take it out of the oven and enjoy it with your family while it’s piping hot.

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