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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
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What does the MyMenu IQ™ score mean ?
Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.
Protein
14.6g / 14%
Carbohydrates
57.6g / 57%
Fats
12.6g / 29%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
Asian - style Easy Main course

MAGGI Fried Asam Laksa

(1)
12Min
Easy
A delicious asam laksa recipe that’s easy to prepare, even easier to enjoy.

Ingredients

-
2 servings
+

This dish has been optimized for 2 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

15  g
Corn Oil
5  g
Shallots
50  g
50  g
Squid
3 
Bird's Eye Chilli
2  packets
MAGGI® 2-Minute Noodles Asam Laksa
50  g
Carrot
10  g
Kesum Leaves
100  g
Cabbage

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Nutrition Value

Energy
404.73 kcal
Protein
14.58 g
Carbohydrates
57.56 g
Fats
12.59 g
Information per serving
Lets Cook

Instruction

12 Minutes
Step1
2 Min
Cook noodles for 1 ½ minutes.
Step2
1 Min
Drain then toss under running water till cool (to prevent noodles from getting mushy).
Step3
1 Min
Add a little oil so noodles don’t stick together
Step4
3 Min
Stir fry red onions, prawns, squid, and bird’s eye chillies.
Step5
2 Min
Add blanched MAGGI® noodles, cabbage, daun kesum, and carrots.
Step6
1 Min
Stir and add seasonings.
Step7
2 Min
Stir till fully absorbed for 1 – 2 minutes.
MAGGI Fried Asam Laksa

Step1 of 7

: MAGGI® 2-Minute Noodles Asam Laksa

Cook noodles for 1 ½ minutes.

MAGGI Fried Asam Laksa

Step2 of 7

: MAGGI® 2-Minute Noodles Asam Laksa

Drain then toss under running water till cool (to prevent noodles from getting mushy).

MAGGI Fried Asam Laksa

Step3 of 7

Add a little oil so noodles don’t stick together

MAGGI Fried Asam Laksa

Step4 of 7

: Squid, Bird's Eye Chilli, Corn Oil, Shallots, Prawns

Stir fry red onions, prawns, squid, and bird’s eye chillies.

MAGGI Fried Asam Laksa

Step5 of 7

: Carrot, Cabbage, MAGGI® 2-Minute Noodles Asam Laksa, Kesum Leaves

Add blanched MAGGI® noodles, cabbage, daun kesum, and carrots.

MAGGI Fried Asam Laksa

Step6 of 7

: MAGGI® 2-Minute Noodles Asam Laksa

Stir and add seasonings.

MAGGI Fried Asam Laksa

Step7 of 7

Stir till fully absorbed for 1 – 2 minutes.

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