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Grilled Salmon with Green Salad
Fusion Family Meal set

Grilled Salmon with Green Salad

(0)
140Min
Intermediate
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Smoked, grilled, baked, eaten raw … salmon is one of the easiest fish to cook and eat. However, because of the natural life-cycle of the salmon fish, getting it fresh is rather challenging and therefore its price is expensive. With the rise of clean eating and healthy diets, salmon is a popular favourite among health enthusiasts. Salmon is a full-flavored oily fish rich in omega-3 fatty acids, proteins and vitamins, making it a nutritional powerhouse that provides impressive health benefits.

Looking for a recipe that has all the goodness of a balanced diet? Eat the rainbow with this grilled salmon with green salad recipe! Firstly, prepare the marinade for your salmon the night before cooking it. Combine some MAGGI® Oyster Sauce, chilli powder, crushed garlic and water in a small bowl. Next, pour it over the salmon fillet and ensure that it is coated evenly. Let the salmon marinate overnight. When the fish is well marinated and you are ready to cook, oil a pan or grill and grill the fish for 5 minutes on each side. Then, strain the excess oil from the grilled salmon and leave it aside to be used for the salad dressing. Set aside to chill. Prepare the salad by mixing together sliced cucumber, tomato, oranges and onion in a bowl. In another bowl, mix the ingredients for the dressing — olive oil, lemon juice, onion, garlic, bird’s eye chilli and the excess oil from the grilled salmon to elevate the flavour. Plate the grilled salmon over the vegetable mix, drizzle over the dressing and serve!

Embark on a journey of healthy eating to improve your personal wellbeing today! A range of healthy recipes for Shakshuka, Steam Fish Roll With Abalone Sauce and Hearty Healthy Nasi Lemak is available at MAGGI®!

Ingredients

6 servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
2  tsp
Corn Oil
500  g
Salmon Fillet TEST LABEL
2  tbsp
MAGGI® Oyster Sauce
1  tsp
Chili Powder
1  clove
Garlic
3  tbsp
Water
100  g
Cucumber
200  g
Lettuce, Iceberg (Includes Crisphead Types), Raw
100  g
Tomato
2 
Orange
1 
Onion
2  tbsp
Olive Oil
3  tbsp
Lemon Juice
1 
Onion
1  clove
Garlic
1 
Bird's Eye Chilli
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Nutrition Value

Energy
210.52 kcal
Protein
18.67 g
Carbohydrates
12.2 g
Fats
9.94 g
Information per serving

Instruction

140 Minutes
  • Step1

    120 Min
    Firstly, combine the MAGGI® Oyster Sauce, chilli powder, crushed garlic and water in a small bowl. Next, pour it over the salmon fillet and coat it evenly. Let the salmon marinate overnight.
  • Step2

    10 Min
    When the fish is well marinated, oil a pan or grill and grill the fish fir 5 minutes on each side. Set aside.
  • Step3

    2 Min
    Strain the excess juice from the grilled salmon and leave it aside.
  • Step4

    3 Min
    Next, mix together the cucumber, salad, tomato, oranges and onion in a bowl. Set aside to chill.
  • Step5

    3 Min
    In another bowl, mix the ingredients for the dressing – olive oil, lemon juice, onion, garlic, bird’s eye chilli and the excess juice from the grilled salmon to add more flavour to the dressing.
  • Step6

    2 Min
    Place the grilled salmon over the vegetable mix and drizzle over the dressing and serve immediately.
Grilled Salmon with Green Salad

Step1 of 6

: Water, Chili Powder, MAGGI® Oyster Sauce, Salmon Fillet, Garlic

Firstly, combine the MAGGI® Oyster Sauce, chilli powder, crushed garlic and water in a small bowl. Next, pour it over the salmon fillet and coat it evenly. Let the salmon marinate overnight.

Grilled Salmon with Green Salad

Step2 of 6

: Corn Oil, Salmon Fillet

When the fish is well marinated, oil a pan or grill and grill the fish fir 5 minutes on each side. Set aside.

Grilled Salmon with Green Salad

Step3 of 6

Strain the excess juice from the grilled salmon and leave it aside.

Grilled Salmon with Green Salad

Step4 of 6

: Cucumber, Lettuce, Iceberg (Includes Crisphead Types), Raw, Tomato, Orange, Onion

Next, mix together the cucumber, salad, tomato, oranges and onion in a bowl. Set aside to chill.

Grilled Salmon with Green Salad

Step5 of 6

: Onion, Lemon Juice, Garlic, Olive Oil, Bird's Eye Chilli

In another bowl, mix the ingredients for the dressing – olive oil, lemon juice, onion, garlic, bird’s eye chilli and the excess juice from the grilled salmon to add more flavour to the dressing.

Grilled Salmon with Green Salad

Step6 of 6

Place the grilled salmon over the vegetable mix and drizzle over the dressing and serve immediately.

Recipe PDF

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  • Egg-Free
  • Family
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