Delectable Nasi Dagang with Fish and Acar

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Room for Balance Improvement (0 - 44)

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Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

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What is the energy content breakdown?

Protein

34.7g / 23%

Carbohydrates

92g / 58%

Fats

13.8g / 19%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

MyMenu IQ™

Delectable Nasi Dagang with Fish and Acar

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Asian - style Family Main course

Delectable Nasi Dagang with Fish and Acar

Name: Delectable Nasi Dagang with Fish and Acar
Prep time: PM65.00T
Cook time: PM37.00T
Total time: PM164.00T
Cuisine: Asian - style, Local

(0)

164Min

Intermediate

A classic combination of fluffy, flavoursome rice and deliciously thick fish curry made with Ikan Tongkol accompanied by the sweet and sour taste of the Acar Jelatah, this meal is sure to delight everyone’s taste buds!

Ingredients

6 servings

500 g

'Beras Dagang' (a mixture of wild rice that has a light purple colour and a little glutinous rice)

600 ml

Water

100 ml

Coconut Cream

1 in

Ginger

Onion

2 cloves

Garlic

0.25 tsp

Fenugreek Seed

1 tbsp

MAGGI® CukupRasa™

2 tbsp

Oil

1 tsp

Herb Mix

1 sprig

Curry Leaf

Onion

10 g

Ginger

Chili

3 tbsp

Coriander Powder

2 tsp

Cumin Powder

0.5 tsp

Fennel Powder

0.5 tsp

Black Pepper

2 tsp

Chili Powder

500 g

Mackerel Tuna / Ikan Tongkol

Lady's Fingers

Tomato

30 g

Tamarind

400 ml

Water

3 tbsp

Natural Fat Free Yogurt

1 tbsp

MAGGI® CukupRasa™

200 g

Carrot

200 g

Cucumber

300 g

Pineapple

Red chili

Red Onion

0.5 cup

White Vinegar

0.25 cup

Water

1 tsp

MAGGI® CukupRasa™

1 tbsp

Sugar

1 tbsp

Spring Onion

1 tbsp

Sesame Seeds

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Nutrition Value

Energy

611.22 kcal

Protein

34.72 g

Carbohydrates

92.01 g

Fats

13.75 g

Information per serving

Step1
60 Min

Firstly, wash and soak the rice grains for 1 hour. Next, drain well with sieve or colander and place it into the rice cooker.
Step2
20 Min

Add in 600 ml water, coconut milk, ginger, onion, garlic and fenugreek seeds. Stir the ingredients using a wooden spatula and let the rice cook.
Step3
1 Min

Best served with Kari Ikan Tongkol and Acar Jelateh.
For Kari Ikan Tongkol
2 Min

Heat oil in a deep pan. Add in onions, ginger, chilli, curry leaves and mix herbs and gently fry until fragrant. Add in coriander powder, cumin powder, fennel powder, black pepper powder and chilli powder and stir-fry for 1-2 minutes until the oil separates.
Step5
5 Min

Next, pour in tamarind water, add in yogurt and MAGGI® CukupRasa™. Then, add in the fish, lady’s fingers and tomatoes. Finally, pour in 400 ml water and let the gravy boil.
Step6
10 Min

When the gravy has come to a boil, lower the heat immediately and allow it to simmer for 10 minutes.
Step7
1 Min

Serve the Nasi Dagang with this mouth-watering, delicious Kari Ikan Tongkol and enjoy!
For Acah Jelatah
2 Min

In a bowl, add in the white vinegar, MAGGI® CukupRasa™, sugar, sesame seed and finally ¼ cup of water. Combine well.
Step9
3 Min

Next, stir in the carrot, cucumber, pineapple, red chillies and red onion.
Step10
60 Min

Your Acar Jelatah is now ready. Leave it aside for 1 hour to allow it to absorb all the flavours or let it chill in the refrigerator overnight.

Step1 of 10

: 'Beras Dagang' (a mixture of wild rice that has a light purple colour and a little glutinous rice)

Firstly, wash and soak the rice grains for 1 hour. Next, drain well with sieve or colander and place it into the rice cooker.

Step2 of 10

: Coconut Cream, Fenugreek Seed, Water, Onion, Ginger, Garlic

Add in 600 ml water, coconut milk, ginger, onion, garlic and fenugreek seeds. Stir the ingredients using a wooden spatula and let the rice cook.

Step3 of 10

Best served with Kari Ikan Tongkol and Acar Jelateh.

For Kari Ikan Tongkol of 10

: Oil, Herb Mix, Curry Leaf, Ginger, Chili, Coriander Powder, Fennel Powder, Black Pepper, Cumin Powder, Chili Powder, Onion

Heat oil in a deep pan. Add in onions, ginger, chilli, curry leaves and mix herbs and gently fry until fragrant. Add in coriander powder, cumin powder, fennel powder, black pepper powder and chilli powder and stir-fry for 1-2 minutes until the oil separates.

Step5 of 10

: Tamarind, MAGGI® CukupRasa™, Natural Fat Free Yogurt, Mackerel Tuna / Ikan Tongkol, Lady's Fingers, Tomato, Water

Next, pour in tamarind water, add in yogurt and MAGGI® CukupRasa™. Then, add in the fish, lady’s fingers and tomatoes. Finally, pour in 400 ml water and let the gravy boil.

Step6 of 10

When the gravy has come to a boil, lower the heat immediately and allow it to simmer for 10 minutes.

Step7 of 10

Serve the Nasi Dagang with this mouth-watering, delicious Kari Ikan Tongkol and enjoy!

For Acah Jelatah of 10

: White Vinegar, MAGGI® CukupRasa™, Spring Onion, Sugar, Sesame Seeds, Water

In a bowl, add in the white vinegar, MAGGI® CukupRasa™, sugar, sesame seed and finally ¼ cup of water. Combine well.

Step9 of 10

: Red chili, Pineapple, Red Onion, Carrot, Cucumber

Next, stir in the carrot, cucumber, pineapple, red chillies and red onion.

Step10 of 10

Your Acar Jelatah is now ready. Leave it aside for 1 hour to allow it to absorb all the flavours or let it chill in the refrigerator overnight.

Recipe PDF

With pictures

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Want to know more about MyMenu IQ™?

What is the energy content breakdown?

Nutritional tips

Delectable Nasi Dagang with Fish and Acar

Delectable Nasi Dagang with Fish and Acar

Delectable Nasi Dagang with Fish and Acar

Ingredients

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Nutrition Value

Instruction

Step1

Step2

Step3

For Kari Ikan Tongkol

Step5

Step6

Step7

For Acah Jelatah

Step9

Step10

Step1 of 10

Step2 of 10

Step3 of 10

For Kari Ikan Tongkol of 10

Step5 of 10

Step6 of 10

Step7 of 10

For Acah Jelatah of 10

Step9 of 10

Step10 of 10

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02

03

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05

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07

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09

10

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