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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
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What does the MyMenu IQ™ score mean ?
Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.
Carbohydrates
27.7g / 51%
Protein
13.2g / 25%
Fats
5.9g / 24%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
Chinese - style Easy Main course

Crispy Butter Prawns with Nestum

0
43Min

Ingredients

-
6
+

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

400  g
Prawns
2  tsp
MAGGI® CukupRasa™
200  g
Oil
200  g
NESTUM (Original)
3  tbsp
Flour
0.25  cup
Corn Flour
1 
Egg
2  tbsp
Butter
2 
Bird's Eye Chilli
3  cloves
Garlic
2  sprigs
Curry Leaf
1  tsp
MAGGI® CukupRasa™
1  tbsp
Nestum All Family Cereal Original

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Nutrition Value

Energy
222.36 kcal
Carbohydrates
27.68 g
Protein
13.19 g
Fats
5.94 g
Information per serving
Lets Cook

Instruction

43 Minutes
Step1
15 Min
In a bowl, mix the prawns and MAGGI CukupRasa. Marinade for 15 - 20 minutes.
Step2
8 Min
Add flour and corn flour to the prawns and mix well. Dip shrimp in egg and Nestum. Repeat until all the prawns are all coated with egg and Nestum.
Step3
10 Min
Heat oil and fry the prawns over medium heat. Set aside.
Step4
5 Min
In a clean pan, melt butter over low to medium heat. Add red chilies, garlic and curry leaves, stir fry until fragrant.
Step5
5 Min
Add MAGGI CukupRasa and prawns into the pan, mix well. Sprinkle with nestum and serve while hot.
Crispy Butter Prawns with Nestum

Step1 of 5

In a bowl, mix the prawns and MAGGI CukupRasa. Marinade for 15 - 20 minutes.

Crispy Butter Prawns with Nestum

Step2 of 5

Add flour and corn flour to the prawns and mix well. Dip shrimp in egg and Nestum. Repeat until all the prawns are all coated with egg and Nestum.

Crispy Butter Prawns with Nestum

Step3 of 5

Heat oil and fry the prawns over medium heat. Set aside.

Crispy Butter Prawns with Nestum

Step4 of 5

In a clean pan, melt butter over low to medium heat. Add red chilies, garlic and curry leaves, stir fry until fragrant.

Crispy Butter Prawns with Nestum

Step5 of 5

Add MAGGI CukupRasa and prawns into the pan, mix well. Sprinkle with nestum and serve while hot.

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