Sorry, you need to enable JavaScript to visit this website.
100 of 100
Complete your meal
MyMenu IQ™
100 of 100
Great Balance
Your meal is well balanced
Back
What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?
Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.
Protein
24.2g / 31%
Carbohydrates
23.4g / 29%
Fats
14.2g / 40%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
Asian - style Easy Main course

Creamy Chicken Korma

0
40Min
Easy
The gravy may look pale but the richness of its flavour is something truly captivating.

Ingredients

-
6 servings
+

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

500  g
Chicken Breast
200  g
Potatoes
5  tbsp
Corn Oil
2  sticks
Cinnamon
3 
Star Anise
4 
Cardamom
1 
Holland Onions
3  cm
Ginger
4  cloves
Garlic
2  Stalks
Lemongrass
50  g
Kurma Powder
2  cups
Water
2 
MAGGI® Chicken Stock Cube
1  tsp
MAGGI® CukupRasa™
3  cups
Water
1  cup
Evaporated Milk
4 
Red chili
100  g
Spring Onion
2 
Onion
1 
Tomato

Overlay Header

Our 5 best tips & tricks for customized portion sizes.

Export ingredients

Choose from the list of ingredients

Copy
Ingredients are now on your clipboard
.

Nutrition Value

Energy
308.83 kcal
Protein
24.22 g
Carbohydrates
23.37 g
Fats
14.23 g
Information per serving
Lets Cook

Instruction

40 Minutes
Step1
5 Min
After you debone the chicken, rinse it under cold running water. Then, cut the chicken into large bite-sized chunks.
Step2
3 Min
Blend the yellow onion, ginger, garlic and lemongrass in a blender. Set them aside.
Step3
7 Min
Heat the oil in a wok and sauté the blended ingredients along with the cinnamon, star anise and cardamom until you get the lovely scent of the spices.
Step4
3 Min
Next, add in the chicken pieces and stir thoroughly.
Step5
7 Min
Then, in goes the kurma curry powder and 2 cups of water. Stir and cook until the chicken turns tender.
Step6
15 Min
When the curry starts bubbling, add in the MAGGI® Chicken Stock Cube, MAGGI® CukupRasa™, 3 cups of water, evaporated milk, red chillies, spring onions, the onion and tomato wedges. Stir and allow it to simmer.
Creamy Chicken Korma

Step1 of 6

: Chicken Breast

After you debone the chicken, rinse it under cold running water. Then, cut the chicken into large bite-sized chunks.

Creamy Chicken Korma

Step2 of 6

: Holland Onions, Ginger, Garlic, Lemongrass

Blend the yellow onion, ginger, garlic and lemongrass in a blender. Set them aside.

Creamy Chicken Korma

Step3 of 6

: Corn Oil, Cinnamon, Star Anise, Cardamom, Ginger, Holland Onions, Garlic, Lemongrass

Heat the oil in a wok and sauté the blended ingredients along with the cinnamon, star anise and cardamom until you get the lovely scent of the spices.

Creamy Chicken Korma

Step4 of 6

: Chicken Breast

Next, add in the chicken pieces and stir thoroughly.

Creamy Chicken Korma

Step5 of 6

: Kurma Powder, Water

Then, in goes the kurma curry powder and 2 cups of water. Stir and cook until the chicken turns tender.

Creamy Chicken Korma

Step6 of 6

: MAGGI® CukupRasa™, Water, Evaporated Milk, Onion, Red chili, Spring Onion, Tomato, MAGGI® Chicken Stock Cube

When the curry starts bubbling, add in the MAGGI® Chicken Stock Cube, MAGGI® CukupRasa™, 3 cups of water, evaporated milk, red chillies, spring onions, the onion and tomato wedges. Stir and allow it to simmer.

Recipe PDF
Download
Share with friends

Activate videos

You have clicked a third party link and are about to leave the website. Note that we have no control over such third party platforms and neither endorse nor accept responsibility for them, including their content, accuracy or function. Therefore your interaction with these linked platforms is at your own risk. We do not accept responsibility or liability for such third party platforms and their terms and conditions. Read more in our Terms of Use here

Thank you for your rating!
We look forward to your review!

You have already rated this recipe / product.

Click on the number of stars you would like to award: the higher the number, the better the rating.

Submit
Asset 10

Comment 0

0/4000
Please enter a valid username. This must contain 3-15 characters. Characters A to Z and 0 to 9 are allowed
username