Sorry, you need to enable JavaScript to visit this website.
Chinese Fried Rice

Activate videos

The following function is not part of the MAGGI website. Please note that by confirming the dialog, data can be transmitted from you to all social plug-in providers integrated into our website. You can find out which data is used for which purpose in the data protection conditions of the respective provider on their website. By confirming the dialog, you agree to this data transfer.

Ok, enable videos for this website
MyMenu IQ™
X
Balance your meal
My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
What does it mean?
Great Balance
What does it mean?
Complete your menu
Back

Select a Side dish

Scrambled Eggs Sambal
24 min
Mudah
Add recipe
Kailan with Grilled Prawn
20 min
Mudah
Add recipe
Stir Fried Cangkuk Manis with Egg
11 min
Mudah
Add recipe
Kimchi Enak 4 Langkah
4-Step Homemade Kimchi
72 min
Mudah
Add recipe
Stir-Fried Long Beans With Egg
20 min
Mudah
Add recipe
Sayur Sawi Bersos Tiram
Blanched Mustard Greens with Oyster Sauce
16 min
Mudah
Add recipe
Asparagus dengan Telur Masin
Auspicious Asparagus With Salted Egg
16 min
Mudah
Add recipe
1/4 cawan sauerkraut
1/4 cup sauerkraut
Add complement
Back

Select a Starter

Steamed Bun
60 min
Sederhana
Add recipe
Kimchi Enak 4 Langkah
4-Step Homemade Kimchi
72 min
Mudah
Add recipe
Mouth-Watering Pecal Sayur
Mouth-Watering Pecal Sayur
20 min
Mudah
Add recipe
Kemakmuran Yee Sang dengan Maggi Mi Goreng
Toss of Prosperity' Yee Sang with Maggi Mi Goreng
16 min
Sederhana
Add recipe
Asparagus dengan Telur Masin
Auspicious Asparagus With Salted Egg
16 min
Mudah
Add recipe
Steam Grouper Fish
25 min
Mudah
Add recipe
Back

Select a Dessert

1 biji pir kecil
1 small pear
Add complement
1 buah pic kecil
1 small peach
Add complement
1 buah kiwi buah
1 fruit kiwi
Add complement
1 oren kecil
1 small orange
Add complement
1 biji pisang kecil
1 small banana
Add complement
Find your balanced menu and the detailed recipes
Now enjoy your meal!
Back
Your Selection (1)
Nasi Goreng Cina
Chinese Fried Rice
13 min
Mudah
Add recipe
Back

22 8g / 22%
63 51.2g / 63%
15 12.6g / 15%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

Nutritional Tips
  • Good to Know
Well done! You have reached 100!!
Go back to the menu to check out your selection.
X
Asian - style Easy Main course

Chinese Fried Rice

(0)
13 Min
Mudah

Ingredients

6 servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
3  tbsp
Cooking Oil
4  cloves
Garlic
12 
Prawns
3 
Egg
4  cawan
Cooked Rice
100  g
Long Bean
1 
Carrot
2  tbsp
MAGGI® Oyster Sauce
1  tbsp
MAGGI® CukupRasa™
1  tsp
Sugar
2  tsp
White pepper
Copy

Overlay Header

Our 5 best tips & tricks for customized portion sizes.

Export ingredients

Choose from the list of ingredients

Copy
.

Nutrition Value

Carbohydrates
51.25 g
Energy
331.2 kcal
Fats
8.04 g
Protein
12.65 g
Information per serving

Instruction

13 Minutes

  • Step1

    5 Min
    Heat wok with cooking oil, sauté garlic with fresh prawns.

  • Step2

    3 Min
    Add egg, cook until mixed well.

  • Step3

    5 Min
    Add long beans, carrots, rice, MAGGI® CukupRasaTM, MAGGI® Oyster Sauce, sugar and white pepper. Mix well and serve hot.
Chinese Fried Rice

Step1 of 3

: Minyak Masak, Garlic, Udang

Heat wok with cooking oil, sauté garlic with fresh prawns.

Chinese Fried Rice

Step2 of 3

: Telur

Add egg, cook until mixed well.

Chinese Fried Rice

Step3 of 3

: Nasi, Long Bean, Lobak Merah, MAGGI® Oyster Sauce, MAGGI® CukupRasa™, Sugar, Ground White Pepper

Add long beans, carrots, rice, MAGGI® CukupRasaTM, MAGGI® Oyster Sauce, sugar and white pepper. Mix well and serve hot.

Recipe PDF

Share with friends

Activate videos

You have clicked a third party link and are about to leave the website. Note that we have no control over such third party platforms and neither endorse nor accept responsibility for them, including their content, accuracy or function. Therefore your interaction with these linked platforms is at your own risk. We do not accept responsibility or liability for such third party platforms and their terms and conditions. Read more in our Terms of Use here

Discover more

More interesting Recipes

Show more recipes

Show more recipes