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Banana Blossom Cooked In Coconut Milk NUR HIDAYAH
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Banana Blossom Cooked In Coconut Milk NUR HIDAYAH
15 min
Mudah
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73 13.2g / 73%
18 7.5g / 18%
9 3.7g / 9%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

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Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

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Asian - style Main course

Banana Blossom Cooked In Coconut Milk NUR HIDAYAH

(0)
15 Min
Mudah

Ingredients

8

This dish has been optimized for 8 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
1 
Banana flower
5  sprigs
Dried Chilli
500  ml
Coconut Milk
1 
Dried Tamarind Slice
200  ml
Water
60  g
Prawns
1  tbsp
MAGGI® CukupRasa™
1  tsp
Sugar
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Nutrition Value

Carbohydrates
7.59 g
Energy
155.47 kcal
Fats
13.21 g
Protein
3.77 g
Information per serving

Instruction

15 Minutes

  • Step1

    7 Min
    Put the dried chillies, coconut milk, dried tamarind slice and water into the pot. Bring to a boil and always mix so that the coconut milk does not clump.

  • Step2

    4 Min
    After boiling, add the prawn and the boiled banana heart.

  • Step3

    4 Min
    Wait until it boils. Season with MAGGI® CukupRasa and sugar. Ready to be served.
Banana Blossom Cooked In Coconut Milk NUR HIDAYAH

Step1 of 3

Put the dried chillies, coconut milk, dried tamarind slice and water into the pot. Bring to a boil and always mix so that the coconut milk does not clump.

Banana Blossom Cooked In Coconut Milk NUR HIDAYAH

Step2 of 3

After boiling, add the prawn and the boiled banana heart.

Banana Blossom Cooked In Coconut Milk NUR HIDAYAH

Step3 of 3

Wait until it boils. Season with MAGGI® CukupRasa and sugar. Ready to be served.

Recipe PDF

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