Nutritional tips
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Balanced Meal
Pair with choice of carbohydrate & protein dish with fruits for a balanced meal
A balanced menu provides a variety of food groups and key nutrients.
MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.
This dish has been optimized for 8 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here
Our 5 best tips & tricks for customized portion sizes.
Put the dried chillies, coconut milk, dried tamarind slice and water into the pot. Bring to a boil and always mix so that the coconut milk does not clump.
After boiling, add the prawn and the boiled banana heart.
Wait until it boils. Season with MAGGI® CukupRasa and sugar. Ready to be served.
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