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MyMenu IQ™
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Balance your meal
My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
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Good Balance
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Resepi Nasi Beriyani Beraroma
Authentic Biryani Rice
40 min
Mudah
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33 16.2g / 33%
54 57.5g / 54%
13 14.1g / 13%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Authentic Biryani Rice

(0)
40 Min
Mudah

Ingredients

6

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
4  tbsp
Ghee
1 
Yellow Onion
1  in
Ginger
2  keping
Chicken Breast
2.25  cawan
Basmati Rice
3  cawan
Water
1 
Tomato
2  tangkai
Coriander leaf
2  Stalks
Mint Leaves
0.25  cawan
Cashew Nuts
1  Level tablespoon
Fried onions

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Nutrition Value

Carbohydrates
57.51 g
Energy
437.06 kcal
Fats
16.26 g
Protein
14.14 g
Information per serving

Instruction

40 Minutes
  • Step1

    3 Min
    Heat frying pan and add in ghee. Sauté onion and ginger until fragrant.
  • Step2

    3 Min
    Add MAGGI Briyani Paste, sauté for a while then add in chicken. Cook the chicken until changes color.
  • Step3

    3 Min
    Add the basmathi rice and mix for a while. Transfer all ingredients to an electric cooker.
  • Step4

    30 Min
    Pour in the water, add tomatoes then let it cook.
  • Step5

    1 Min
    After cooking, sprinkle with mint leaves, cashew nuts and fried onions.
Authentic Biryani Rice

Step1 of 5

Heat frying pan and add in ghee. Sauté onion and ginger until fragrant.

Authentic Biryani Rice

Step2 of 5

Add MAGGI Briyani Paste, sauté for a while then add in chicken. Cook the chicken until changes color.

Authentic Biryani Rice

Step3 of 5

Add the basmathi rice and mix for a while. Transfer all ingredients to an electric cooker.

Authentic Biryani Rice

Step4 of 5

Pour in the water, add tomatoes then let it cook.

Authentic Biryani Rice

Step5 of 5

After cooking, sprinkle with mint leaves, cashew nuts and fried onions.

Recipe PDF

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