Assam Pedas with Sardines

Small but mighty — sardines are small, oily fishes packed with an abundance of nutrition that your body needs, and is a common canned food sold widely at affordable prices. If you're wary of the health benefits of canned foods, rest assured that sardines have a lot to offer. Just like your regular seafood produce, sardines are a great source of iron and calcium and are high in protein and healthy fats. Wondering how to make this everyday food item into a tasty and satisfying dish for the family? Here is a simple assam pedas with sardines recipe that’ll whet your appetite with its spicy and tangy flavours!

The main characteristic of Asam Pedas is sour and spicy, with these two flavours you can open up endless possibilities for your culinary endeavours! It is traditionally prepared with okra, tomatoes, a variety of seafood and various seasonings — all cooked in a zesty, flavourful broth. Firstly, add blended red chilli, turmeric and ginger in a wok with water (remember to use only fresh ingredients for the best flavours!) Let it come to a boil, then add in sardines, dried tamarind slices, lemongrass, galangal, daun kesum and MAGGI® CukupRasa™ to create the tangy sourness of the soup. Let the gravy simmer until the fish is cooked and ready to be served — eat with rice and fresh herbs on the side; it is truly a match made in heaven!

Enjoy this tasty traditional culinary delight that is easy to prepare, packed with nutrition and flavours. Head over to MAGGI® and discover an array of spicy and sour recipes like Penang Assam Laksa Fried MAGGI Mee, Sambalicious Tongkol Fish, Chicken in Fiery Yellow Gravy and many more!