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Asian - style Easy Appetizer

Appetizing Asparagus Stir Fried With Firm Tofu

0
22Min
Easy
A quick and easy flavoursome stir-fry

Ingredients

-
4 servings
+

This dish has been optimized for 4 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

1 tbsp
Cooking Oil
3 cloves
Garlic
400 g
Asparagus
100 g
Carrot
100 g
Firm Tofu TEST LABEL
2 tsp
MAGGI® CukupRasa™
0.5 tsp
Cornstarch
0.25 cup
Water

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Nutrition Value

Energy
95.75 kcal
Carbohydrates
8.75 g
Protein
5.99 g
Fats
5.18 g
Information per serving
Lets Cook

Instruction

22 Minutes
Step1
5 Min
Firstly, cut and peel the tough layer of the asparagus (the outer skin) away from the tender meat within the stalk. Then, cut the asparagus into 4 cm lengths.
Step2
5 Min
Next, pour in the oil into a wok or sauce pan. Once the oil is hot, fry the tofu slices until browned.
Step3
1 Min
When the tofu is browned, transfer to a plate and leave it aside.
Step4
5 Min
In the same pan, fry the chopped garlic until lightly browned. Then, add carrot slices and fry on medium-high heat for another 2-3 minutes.
Step5
3 Min
Turn to high heat and add in the asparagus. Stir-fry the asparagus for about 3 minutes, until it’s bright green but still crisp.
Step6
2 Min
Finally, stir in the tofu, season with MAGGI® CukupRasa™ and add in the thickening. Stir briefly before turning off the heat.
Step7
1 Min
Serve this delicious stir-fry with rice and enjoy it while it’s hot.
Appetizing Asparagus Stir Fried With Firm Tofu

Step1 of 7

: Asparagus

Firstly, cut and peel the tough layer of the asparagus (the outer skin) away from the tender meat within the stalk. Then, cut the asparagus into 4 cm lengths.

Appetizing Asparagus Stir Fried With Firm Tofu

Step2 of 7

: Cooking Oil, Firm Tofu

Next, pour in the oil into a wok or sauce pan. Once the oil is hot, fry the tofu slices until browned.

Appetizing Asparagus Stir Fried With Firm Tofu

Step3 of 7

: Firm Tofu

When the tofu is browned, transfer to a plate and leave it aside.

Appetizing Asparagus Stir Fried With Firm Tofu

Step4 of 7

: Garlic, Carrot

In the same pan, fry the chopped garlic until lightly browned. Then, add carrot slices and fry on medium-high heat for another 2-3 minutes.

Appetizing Asparagus Stir Fried With Firm Tofu

Step5 of 7

: Asparagus

Turn to high heat and add in the asparagus. Stir-fry the asparagus for about 3 minutes, until it’s bright green but still crisp.

Appetizing Asparagus Stir Fried With Firm Tofu

Step6 of 7

: Firm Tofu, MAGGI® CukupRasa™, Cornstarch, Water

Finally, stir in the tofu, season with MAGGI® CukupRasa™ and add in the thickening. Stir briefly before turning off the heat.

Appetizing Asparagus Stir Fried With Firm Tofu

Step7 of 7

Serve this delicious stir-fry with rice and enjoy it while it’s hot.

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