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3-Step Sesame Chicken Kebab

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Protein
20g / 33%
Carbohydrates
12.8g / 20%
Fats
12.9g / 46%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
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3-Step Sesame Chicken Kebab

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3-Step Sesame Chicken Kebab
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Asian - style Family incoming

3-Step Sesame Chicken Kebab

(0)
76Min
Intermediate
This succulent chicken kebab coated with a sticky, sweet and spicy glaze and toasted crunchy sesame seed is extremely appetizing to a point that it’s sure to capture the taste buds of your loved ones at the very first bite

Ingredients

-
6 servings
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This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

1  tbsp
Sesame Oil
2  tbsp
MAGGI® Oyster Sauce
3  tbsp
Water
2  tsp
Honey
2  cloves
Garlic
2  tbsp
Sesame Seeds
2  tsp
Chilli Flakes
0.5  tsp
Dark Soy Sauce
250  g
Chicken Breast
250  g
Chicken Thighs
2 
Onion
2 
Capsicum TEST LABEL
200  g
Cherry Tomato
100  g
Mushroom
200  g
Broccoli
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Nutrition Value

Energy
243.3 kcal
Protein
20.05 g
Carbohydrates
12.79 g
Fats
12.9 g
Information per serving
Lets Cook

Instruction

76 Minutes
Step1
30 Min
In a bowl, combine MAGGI® Oyster Sauce, honey, crushed garlic, toasted sesame seed, chilli flakes, dark soy sauce and water. Add the cubes of chicken into the bowl and coat it well with the marinade. Cover it and allow the chicken to marinate it for 30 minutes for flavours to develop.
Step2
20 Min
For the kebabs, soak the bamboo skewers in cold water for 20 minutes.
Step3
15 Min
When the chicken is thoroughly marinated, thread the cubes of chicken onto the skewer and alternate between one piece of chicken and a vegetable of your choice.
Step4
10 Min
On a grilling pan, spread a little bit of sesame oil and grill the kebab for 3 minutes on each side, basting with reserved marinade. Remove when the chicken is cooked through and the vegetables are tender.
Step5
1 Min
Enjoy it on its own or with a small serving of white rice.
3-Step Sesame Chicken Kebab

Step1 of 5

: Garlic, MAGGI® Oyster Sauce, Honey, Sesame Seeds, Dark Soy Sauce, Water, Chicken Thighs, Chilli Flakes, Chicken Breast

In a bowl, combine MAGGI® Oyster Sauce, honey, crushed garlic, toasted sesame seed, chilli flakes, dark soy sauce and water. Add the cubes of chicken into the bowl and coat it well with the marinade. Cover it and allow the chicken to marinate it for 30 minutes for flavours to develop.

3-Step Sesame Chicken Kebab

Step2 of 5

For the kebabs, soak the bamboo skewers in cold water for 20 minutes.

3-Step Sesame Chicken Kebab

Step3 of 5

: Chicken Thighs, Chicken Breast, Capsicum, Cherry Tomato, Broccoli, Onion, Mushroom

When the chicken is thoroughly marinated, thread the cubes of chicken onto the skewer and alternate between one piece of chicken and a vegetable of your choice.

3-Step Sesame Chicken Kebab

Step4 of 5

: Sesame Oil

On a grilling pan, spread a little bit of sesame oil and grill the kebab for 3 minutes on each side, basting with reserved marinade. Remove when the chicken is cooked through and the vegetables are tender.

3-Step Sesame Chicken Kebab

Step5 of 5

Enjoy it on its own or with a small serving of white rice.

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